Couch to 5km - c25k
- Thread starter xsarahx
- Start date
Lovehatecarbs
Silver Member
I do my running club run and then do one more on my own - I'm over the what people think bit with the running and walking - I run near where I live - anyone I think would just be impressed you are out there building it up and not sat at home - it's a bit of time to focus on you and block out what people might think - as they probably would just be impressed anyway!!
Hollie5by5
Full Member
Well I did week 2 day 1 today and running for those extra 30 seconds a time was a killer lol..
Hope u r getting on ok? x
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Hope u r getting on ok? x
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xsarahx
Gold Member
No don't say that!
I am hoping to do week 2 day 1 tomorrow night but I get home from work at 6:30 and I need to be somewhere at 7 so not really any time. Think it might have to be Tuesday instead.
Hollie5by5
Full Member
U will be fine 
Think my problem was I did a kettlebell workout this morning when really I should leave my day clear!!
Let us know how u get on x
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Think my problem was I did a kettlebell workout this morning when really I should leave my day clear!!
Let us know how u get on x
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Squeezyweezy
Gold Member
Take my hat off to you guys, think your all pretty fab for even giving it a go. Well done and keep it up guys xxx
xxx
Hollie5by5
Full Member
Littlesis I would definately give it a go.. I was really worried about what people might think but in the end I thought sod it!!
When I was running yesterday one of the girls from work drove past and beeped her horn and waved, I could of died but 10 mins later I had a message from her saying I was looking fab and great to see me running.. Give it a go and see how u feel x
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When I was running yesterday one of the girls from work drove past and beeped her horn and waved, I could of died but 10 mins later I had a message from her saying I was looking fab and great to see me running.. Give it a go and see how u feel x
Sent from my iPhone using MiniMins
xsarahx
Gold Member
Well done!! I am currently on the last 5 min cool down walk for w2d1! Thought I would update while I walk!
Actually found it ok! I decided to run along a cycle track along the estuary which was a big achievement for me as it is very public and popular. I saw a friend cycling and also saw my aunt so had to stop mid run to talk to her which was a bit of a pain!
It was nice to run along a more scenic route though and I'm impressed with myself for having the confidence to run there!
I could deffo feel the difference between running for 1 min and for 1.5 mins but it also feels better doing only 6 runs rather than 8- feels like less time to get halfway!
Good luck guys x
Actually found it ok! I decided to run along a cycle track along the estuary which was a big achievement for me as it is very public and popular. I saw a friend cycling and also saw my aunt so had to stop mid run to talk to her which was a bit of a pain!
It was nice to run along a more scenic route though and I'm impressed with myself for having the confidence to run there!
I could deffo feel the difference between running for 1 min and for 1.5 mins but it also feels better doing only 6 runs rather than 8- feels like less time to get halfway!
Good luck guys x
Lovehatecarbs
Silver Member
LittleSis said:
How can you diet and exercise without one - a whole host of wonderful apps!!!!
