bulldogdaisy
Gold Member
Whats dwts please?
ProPoints Countdown to 40
- Thread starter PixiePix
- Start date
bulldogdaisy
Gold Member
WillowFae said:
Oh thank you :0)
bulldogdaisy
Gold Member
WillowFae said:
We will find out but I'm sure you're right.
bulldogdaisy
Gold Member
How's things?
Serha
Silver Member
Fint! Used to go out with a Danish lad a long time ago. I'm half swedish so used to talk half and half! Hoppas du har en fin dagDanish
10 of 88 pounds lost in 6 weeks (Slow & Steady & For Good)
PixiePix
Full Member
Serha said:Fint! Used to go out with a Danish lad a long time ago. I'm half swedish so used to talk half and half! Hoppas du har en fin dag
Nice one
Have not managed to start back up on plan since exams. I really need to. Even if I tell mysrlf tvat it is OK to take it slow, I want to have won this battle by next Summer, when I turn 40. I have not re-gained weight, if I have it is less than a pound. But it has been 3 weeks, and what ai could have lost bothers me. It eas the same when I took the time off plan during my vacation. It was hard to get back into it, and I was bothered by the weight I could have lost.
The thing is, that I worry I will fail miserably onece more if I push myself.
Anyways. The course I just passed was project management. Losing weight is a project. And a project needs to be smart: specific, measurable, accepted, realistic and timeable (this is the Danish version, the English one is slightly different but same idea).
Funnily this was brought up at a WW meeting while I was attending the course.
Anyways. Am going to start setting goals:
My first goal is to get below 85 kilos by Christmas. This is do-able as it means losin 10-12 kilos by then, which means I have 11-12 weeks to do so. I can do that if I stick to my points and excercise
10 of 88 pounds lost in 6 weeks (Slow & Steady & For Good)
Serha
Silver Member
Nice one
Have not managed to start back up on plan since exams. I really need to. Even if I tell mysrlf tvat it is OK to take it slow, I want to have won this battle by next Summer, when I turn 40. I have not re-gained weight, if I have it is less than a pound. But it has been 3 weeks, and what ai could have lost bothers me. It eas the same when I took the time off plan during my vacation. It was hard to get back into it, and I was bothered by the weight I could have lost.
The thing is, that I worry I will fail miserably onece more if I push myself.
Anyways. The course I just passed was project management. Losing weight is a project. And a project needs to be smart: specific, measurable, accepted, realistic and timeable (this is the Danish version, the English one is slightly different but same idea).
Funnily this was brought up at a WW meeting while I was attending the course.
Anyways. Am going to start setting goals:
My first goal is to get below 85 kilos by Christmas. This is do-able as it means losin 10-12 kilos by then, which means I have 11-12 weeks to do so. I can do that if I stick to my points and excercise
10 of 88 pounds lost in 6 weeks (Slow & Steady & For Good)
Sounds like a fantastic plan! And even when we fall off plan, it's the getting back on that counts! You can do that by christmas
bulldogdaisy
Gold Member
PixiePix said:Nice one
Have not managed to start back up on plan since exams. I really need to. Even if I tell mysrlf tvat it is OK to take it slow, I want to have won this battle by next Summer, when I turn 40. I have not re-gained weight, if I have it is less than a pound. But it has been 3 weeks, and what ai could have lost bothers me. It eas the same when I took the time off plan during my vacation. It was hard to get back into it, and I was bothered by the weight I could have lost.
The thing is, that I worry I will fail miserably onece more if I push myself.
Anyways. The course I just passed was project management. Losing weight is a project. And a project needs to be smart: specific, measurable, accepted, realistic and timeable (this is the Danish version, the English one is slightly different but same idea).
Funnily this was brought up at a WW meeting while I was attending the course.
Anyways. Am going to start setting goals:
My first goal is to get below 85 kilos by Christmas. This is do-able as it means losin 10-12 kilos by then, which means I have 11-12 weeks to do so. I can do that if I stick to my points and excercise
10 of 88 pounds lost in 6 weeks (Slow & Steady & For Good)
Sounds good,nice to have a positive attitude :0)
