I started SW back in November but just at home as my mum had lost quite a bit on it, and after a month or so lost around 9lbs so something certainly worked! Sadly it all fell apart over Christmas so going to join the class this week and get back on the wagon with a goal - dreaded bridesmaid dress at the end of August!
So, here goes with my diary:
Monday
Breakfast: 2 x weetabix with banana and milk from HEXA
Lunch: Weight watchers med veg pasta meal (1.5 syns) fruit salad
Dinner: quorn curry with spinach and rice (dinner at a friends who is also on a healthy eating kick, but suspect oil was used to fry the quorn/onion at the start so maybe 4 syns?)
Activia yogurt
Not an ideal day but didn't slip from the plan too much I don't think?
So, here goes with my diary:
Monday
Breakfast: 2 x weetabix with banana and milk from HEXA
Lunch: Weight watchers med veg pasta meal (1.5 syns) fruit salad
Dinner: quorn curry with spinach and rice (dinner at a friends who is also on a healthy eating kick, but suspect oil was used to fry the quorn/onion at the start so maybe 4 syns?)
Activia yogurt
Not an ideal day but didn't slip from the plan too much I don't think?