Countdown to holidays - the return journey

Trying again, yes yet again :(

Ok, it may take me a bit of time to get back into it and doing the correct meals with

So starting tomorrow

B -quaker micro porridge oats 7.5 syns
Semi skimmed milk -daily allowance

L -mixed herb lettuce leaves, watercresd, cucumber, onions, beetroot, drained tin tuna in brine, mixed with onions, and spoonful of light choices saladcream.

D-beansprouts, onions, mushrooms, cooked in a stock cube, with chilli flakes, garlic.. home made egg fried rice with soy sauce, oyster sauce and 5 spice. Small side of chicken

Snacks mullerlight yoghurt, sugar free jelly from jelly sachet (split into 2 portions)

1ltr water, coffee and milk from allowance
 
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