Saturday night was really not on plan
I had a dark and stormy before going out (although only syns were rum as I made it with diet ginger beer), we split a garlic mushrooms and chicken wings for a starter, pork loin with bubble and squeak mash and sauce for main and then crumble and custard for pudding - with two glasses of prosecco and then a glass of whisky. Whoops.
I'm just sticking to plan for the rest of the week though, I'm not going to reduce my syns and just hope that I still manage a loss. I tend to find I lose better when my syns are on the higher end so maybe a night off (as long as I don't go too crazy) may also be beneficial for my weight loss. Due on this weekend though so still expecting a bit of a bloat on Friday (my boobs are already starting to feel fuller and heavier, I wish they wouldn't do that every month)
I had a dark and stormy before going out (although only syns were rum as I made it with diet ginger beer), we split a garlic mushrooms and chicken wings for a starter, pork loin with bubble and squeak mash and sauce for main and then crumble and custard for pudding - with two glasses of prosecco and then a glass of whisky. Whoops.
I'm just sticking to plan for the rest of the week though, I'm not going to reduce my syns and just hope that I still manage a loss. I tend to find I lose better when my syns are on the higher end so maybe a night off (as long as I don't go too crazy) may also be beneficial for my weight loss. Due on this weekend though so still expecting a bit of a bloat on Friday (my boobs are already starting to feel fuller and heavier, I wish they wouldn't do that every month)