CP's going to be a slim bride!

[contingencyplan]

Day 1 : 206.0 lbs
Day 2 : 205.0 lbs (-1.0)
Day 3 : 205.5 lbs (+0.5)
Day 4 : 204.6 lbs (-0.9)
Day 5 : 204.3 lbs (-0.3)
Day 6 : 203.0 lbs (-1.3)
Day 7 : 202.0 lbs (-1.0)
Day 8 : 202.4 lbs (+0.4)
Day 9 : 201.8 lbs (-0.6)
Day 10 : -
Day 11 : 202.0 lbs (+0.2)
Day 12 : 200.3 lbs (-1.7)
Day 13 : 199.9 lbs (-0.4)

Yay! Bye 200's! Next up 180's!

 

[notsoskinnymarge]

Good stuff

 

[carrieclaus]

Excellent cp! Xxx

 

[contingencyplan]

Day 1 : 206.0 lbs
Day 2 : 205.0 lbs (-1.0)
Day 3 : 205.5 lbs (+0.5)
Day 4 : 204.6 lbs (-0.9)
Day 5 : 204.3 lbs (-0.3)
Day 6 : 203.0 lbs (-1.3)
Day 7 : 202.0 lbs (-1.0)
Day 8 : 202.4 lbs (+0.4)
Day 9 : 201.8 lbs (-0.6)
Day 10 : -
Day 11 : 202.0 lbs (+0.2)
Day 12 : 200.3 lbs (-1.7)
Day 13 : 199.9 lbs (-0.4)
Day 14 : 199.9 lbs (-0.0)

My first STS just keep going

 

[notsoskinnymarge]

Yup

 

[Shrimp]

Wow...your out f th 200's....well done

 

[contingencyplan]

Day 1 : 206.0 lbs
Day 2 : 205.0 lbs (-1.0)
Day 3 : 205.5 lbs (+0.5)
Day 4 : 204.6 lbs (-0.9)
Day 5 : 204.3 lbs (-0.3)
Day 6 : 203.0 lbs (-1.3)
Day 7 : 202.0 lbs (-1.0)
Day 8 : 202.4 lbs (+0.4)
Day 9 : 201.8 lbs (-0.6)
Day 10 : -
Day 11 : 202.0 lbs (+0.2)
Day 12 : 200.3 lbs (-1.7)
Day 13 : 199.9 lbs (-0.4)
Day 14 : 199.9 lbs (-0.0)
Day 15 : 199.9 lbs (-0.0)

And another STS, going to keep trucking!

First two weeks : -6.1

 

[contingencyplan]

Week 1: -3.6
Week 2: -2.5
Day 16 : 201.0 lbs ( +1.1)

Made my list a bit shorter but you can still see what's going on! A gain today... Hopefully a woosh will be coming soon and I will be back out of the 200's!

 

[Shrimp]

That whoosh will be in the next day or so I'm sure

 

[notsoskinnymarge]

Just a fluctuation

 

[contingencyplan]

Week 1: -3.6
Week 2: -2.5
Day 16 : 201.0 lbs ( +1.1)
Day 17 : 201.0 lbs ( -0.0)

 

[contingencyplan]

Week 1: -3.6
Week 2: -2.5
Day 16 : 201.0 lbs ( +1.1)
Day 17 : 201.0 lbs ( -0.0)
Day 18 : 200.7 lbs ( -0.3 )

Going to do TS today instead of the WS days this weekend

 

[notsoskinnymarge]

Its on the way back down CP .
TS during the week is a good idea

 

[Shrimp]

How did you get on with TS today?

 

[contingencyplan]

Week 1: -3.6
Week 2: -2.5
Day 16 : 201.0 lbs ( +1.1)
Day 17 : 201.0 lbs ( -0.0)
Day 18 : 200.7 lbs ( -0.3 )
Day 19 : 200.5 lbs ( -0.2 )

Ooops forgot to post today! TS yesterday, WS today I always stall on week 3 so just have to keep going!

 

[notsoskinnymarge]

Indeed

 

[contingencyplan]

Week 1: -3.6
Week 2: -2.5
Day 16 : 201.0 lbs ( +1.1)
Day 17 : 201.0 lbs ( -0.0)
Day 18 : 200.7 lbs ( -0.3 )
Day 19 : 200.5 lbs ( -0.2 )
Day 20 : 200.4 lbs ( -0.1 )

Slowly slowly!!

 

[notsoskinnymarge]

Catchy monkey

 

[contingencyplan]

Week 1: -3.6
Week 2: -2.5
Day 16 : 201.0 lbs ( +1.1)
Day 17 : 201.0 lbs ( -0.0)
Day 18 : 200.7 lbs ( -0.3 )
Day 19 : 200.5 lbs ( -0.2 )
Day 20 : 200.4 lbs ( -0.1 )
Day 21 : 200.1 lbs ( -0.3 )
Day 22 : 200.0 lbs ( -0.1 )
Week 3: +0.1

Not been 100% this week, probably not even 50% so a +0.1 is fine by me. Another week coming up This weekend is another one with drinks etc though so will be back on it properly on Monday!

 

[notsoskinnymarge]

How have you been CP ?