Crazy Caz and her food diary

[MrsLmc]

Aww very good. I've some of my old clothes back on me now too. Love getting back into them.

 

[cscott579]

I have never in my adult life been a size 12! Its so exciting im lting here after a big cup of tea, pink and white and caramel wafer bar!

Might go get cosy in bed and read ny book for a while

I am going to attempt to give up cigs this week, has anyone any tips? Cx
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[MrsLmc]

Have you read the Allen Carr book?

I used to smoke, decided after 10 years I'd had enough and just quit. Found it quite easy most of the time but did miss it when I was out for a drink with friends.

 

[cscott579]

I read a bit of a book few years ago, is that the one that talks about the thing on your shoulder? Cx

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[MrsLmc]

I read a bit of a book few years ago, is that the one that talks about the thing on your shoulder? Cx

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I couldn't tell you sorry. Both my sisters and one of their husbands read the book and all said it was very good

 

[Shez__x]

i too am aiming to get off the fags again....
i tend to only smoke when ive had a drink really but ive deffo increased how many i smoke recently!!!

 

[cscott579]

I smoke about 15 a day, think stopping rather than cutting down will be easier? Im for docs tomorrow to see about my last op so will ask for advise then feel so much better for doing ww this week so hopefully walking and pointing will be a distraction lol cx

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[Shez__x]

I smoke about 15 a day, think stopping rather than cutting down will be easier? Im for docs tomorrow to see about my last op so will ask for advise then feel so much better for doing ww this week so hopefully walking and pointing will be a distraction lol cx

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hmmmm someone i knew just quit and it made them bad, so cuttin down maybe an option first, i have got one of those electronic cigarettes that helped me last time but not sure if they're good for u now?
my uncle who had been smoking for 40 years asked doctor and he was given some type of tablet and he quit! now the smell of a fag makes him feel sick! so worth asking about x

 

[cscott579]

I done tablets before stayed off them for about 6 months lol! No will power!

They are getting so rediculous in price, be tempted with ecig but see in the sun some granny blew up in hosp? Lol cx

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[Shez__x]

I done tablets before stayed off them for about 6 months lol! No will power!

They are getting so rediculous in price, be tempted with ecig but see in the sun some granny blew up in hosp? Lol cx

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hasnt effected me lol, liquids are cheap and kept me off them til it broke then i started smokin again, replaced it n never bothered with it again lol x

 

[cscott579]

1.5lbs down tonight! Woohoo finally in the twelves! So thinking im going back to vodka lol!

Just had pork chops, potatoes and veg at mums, so glad they are at home to have food on the table after meetings!

I got this tonight, thought id share as its put me right off the temptation lol

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[Lemai]

1.5lbs down tonight! Woohoo finally in the twelves! So thinking im going back to vodka lol!

Just had pork chops, potatoes and veg at mums, so glad they are at home to have food on the table after meetings!

I got this tonight, thought id share as its put me right off the temptation lol

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Well done you

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[Lemai]

I have never in my adult life been a size 12! Its so exciting im lting here after a big cup of tea, pink and white and caramel wafer bar!

Might go get cosy in bed and read ny book for a while

I am going to attempt to give up cigs this week, has anyone any tips? Cx
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Electronic cigatettes are a God send

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[MrsGinger]

Well done on getting in the 12s that's fantastic x

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[Shez__x]

well done cazebo!!!!
super loss and seein the 12s ul soon be seein the 11s

 

[IrishEyes1981]

Well done on a great weight loss

 

[cscott579]

Thanks ladies! Day off with no plans, been to docs and got smoking tablets

Think i will take girls a walk just chill out cx

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[Shez__x]

Thanks ladies! Day off with no plans, been to docs and got smoking tablets

Think i will take girls a walk just chill out cx

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hope youv had a lovely day
well done on getting the tabs! they are expensive but so are fags eh?? lol
x

 

[cscott579]

Got them free on prescription

Had a lovely day just taking it easy, went for a walk and tidied again! Just finished risotto dinner this is my last four day week though with easter holifays and may day it wont be too bad cx

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[Shez__x]

Got them free on prescription

Had a lovely day just taking it easy, went for a walk and tidied again! Just finished risotto dinner this is my last four day week though with easter holifays and may day it wont be too bad cx

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even better then!!
sounds like a lovely day