Tuesday 18th January 2011
Another green day...
Breakfast Banana, Mullerlight, juice and tea
Lunch Super free soup juice
Tea Beef 57G (HXB), mash pots and garden peas
Snacks Alpen light bar (1/2 HXB), 3 ryvitas (1/2 HXB), 3 extra light laughing cow's (1/2 HXA), 21G reduced fat cheddar (1/2 HXA), portion low fat jelly (0.5 syns), 1 asda jaffa cake (2 syns) and 1 sachet highlights hot choc (2 syns), 250mls ss milk (HXA)
Total syns 4.5
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