Creeping back in..

[DQ]

Wow, 11 lbs in five days!! Way to go girl!

 

[Happe]

Hows it going Sharon?

 

[Awaken Me]

New Beginning

 

[Happe]

Hey Sharon, youre back HOORAH!!! Right all is not bad, you didnt regain it all back and youll lose what you did gain this week easy. So you have delayedyour goal by a week, no big deal. The next couple of days will be difficult but not impossible, glue yourself to the computer so you are in constant contact with us, we do know what you are going through and will support you all the way. So glad to see you back.

 

[icemoose]

Hiya Shazzie

Good luck on getting back into ketosis but you really must just be super stubborn this week and when the duvet of ketosis hits the the diet really does get much easier.

You are drinking excellent amounts of water so should shrink really quickly so good luck and anything we can do to help just ask away.

M.

 

[flirty40greeneyes]

Just to say good luck Shazzie - don't be a stranger on here - good or bad days.

Looking forward to reading about your next weeks success!

 

[DQ]

Welcome back Shazzie. It is hard when the people who are meant to be supporting us aren't there when the sh!t hits the fan, but persevere. I have found with my husband that constantly saying NO NO NO NO when he offers/talks about food finally sank into his thick skull!! You can do this mate - at least you didn't put it all back on

 

[Awaken Me]

New Beginnings

 

[Happe]

You're over the worst, just stay focussed and youll be hitting ketosis soon. You can do this.