Curv-a-licious Countdown

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Lucia Lucia said:
Well done on all the amazing losses girls!

I am just off to WI now

Good luck x

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Zipedeedodah 5lbs off for me :D
 
And slimmer of the week and got my first goal of getting under 300lbs.
 
Addibelle 22lbs (11lbs lost ~ 11lbs to go)
Bb65 22lbs (12lbs lost - 10lbs to go)
Broadsbean 27lb (12lbs lost - 15lbs to go)
Bron 22lbs (11lost ~ 11lbs to go)
carriebrad 22lbs (6.5lbs lost ~ 15.5lbs to go)
Eyden Hainsworth 22lbs (4lbs lost - 18lbs to go)
fat&40 28lbs (11lbs lost ~ 17lbs to go)
Hoping 26.5lbs (3.5lbs lost - 23lbs to go)
JackieN 14lbs (2lb lost ~ 12lbs to go)
Jo-85 26lbs (2lb lost - 24lbs to go)
Lily42uk 22lbs (8lbs lost - 14lbs to go)
Little Bubblez 22lbs (9.5 lbs lost - 12.5 lbs to go)
LoChan1984 28lbs (8.5lbs lost - 19.5lbs to go)
Lollypop1985 14lbs (2.5lbs lost - 11.5lbs to go)
LSF666 18lbs (3lbs lost - 15lbs to go)
Lucia_Lucia 29.5lbs (11lbs lost - 18.5lbs to go)
missjlouise 29lbs (7lbs lost - 22lbs to go)
Sugarplum 22lbs (10lb lost - 12lb to go)
Welshtigger 12lbs (2lbs lost - 10lbs to go)
 
Amazing losses today, well done, can hardly believe how much you are loosing! CongratulationsBron
 
Lucia Lucia said:
Zipedeedodah 5lbs off for me :D
Well done :)

Lucia Lucia said:
And slimmer of the week and got my first goal of getting under 300lbs.
Double well done :) :)

Addibelle 22lbs (11lbs lost ~ 11lbs to go)
Bb65 22lbs (12lbs lost - 10lbs to go)
Broadsbean 27lb (12lbs lost - 15lbs to go)
Bron 22lbs (11lost ~ 11lbs to go)
carriebrad 22lbs (6.5lbs lost ~ 15.5lbs to go)
Eyden Hainsworth 22lbs (4lbs lost - 18lbs to go)
fat&40 28lbs (11lbs lost ~ 17lbs to go)
Hoping 26.5lbs (3.5lbs lost - 23lbs to go)
JackieN 14lbs (2lb lost ~ 12lbs to go)
Jo-85 26lbs (2lb lost - 24lbs to go)
Lily42uk 22lbs (8lbs lost - 14lbs to go)
Little Bubblez 22lbs (9.5 lbs lost - 12.5 lbs to go)
LoChan1984 28lbs (8.5lbs lost - 19.5lbs to go)
Lollypop1985 14lbs (2.5lbs lost - 11.5lbs to go)
LSF666 18lbs (4.5 lost - 13.5 to go)
Lucia_Lucia 29.5lbs (11lbs lost - 18.5lbs to go)
missjlouise 29lbs (7lbs lost - 22lbs to go)
Sugarplum 22lbs (10lb lost - 12lb to go)
Welshtigger 12lbs (2lbs lost - 10lbs to go)

Have finally updated myself on the list :)

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This week I had different hex b's and went very easy on nimble bread, had it poss 3 times instead of 7!I had weetabix, ryvita etc. I had fish several times. I didnt have any pasta. I ate a lot of fruit and veg. I had fresh grapefuit most days.I did aqua aerobics 3 times this week. Still having 15 syns and using 6 of those a day for an extra hex b.Still doing extra easy.
 
For those losing 4-5lbs a week have ye any tips or are ye doin anything different??? Need a good boost!!!

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Mixing it up I think, reduced how much pasta potato and rice i have and never having 2 in the same day, ie not having baked pot for lunch and a curry with rice for tea. I have also used my hexb's for differant things some days crispbreads somedays dried fruit and the others bread
I have also bulked out meals with lentils and pulses much to my teenagers disgust:D

have cracked drinking 3 lts a day at least and this seems to be making a big differance
Finely kept my syns between 10 and 15 a day on the advice of Lo and Lily

In fact reading lucia's answer almost exactly the same :D

I would love to think i can lose 5 lb every week but i doubt it so will be thinking up other ideas to trick my metabolism to prevent it getting complacant:D

Again this idea came from Lily so i am sure she will be able to give you more advice on it :D

Hope that gives you some ideas, i am by no means an expert :eek:
 
Didn't lose 4-5 but lost 3.5 and totally agree with what's been said!

I've tried to have a different HEB every day and at different times

Less carbs. I actually had a few total red days.

And it blooming worked :)

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:wow: what amazing losses today, you guys are fantastic, well done to each and every one of you :winner: xxxxx
 
I've had no bread or potatoes this week. Or rice! And only a tiny bit of wm pasta :)

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I would love to lose 5lb this week- would get me to the half way mark...but since I've eaten a tonne already this week...and the fact that the dude from the NHS hasnt gotten back to me (so im guessing i dont qualify for another free gym/swim pass :( ) I don't think it's looking likely *pouts*

Well done you lot though- you must be so chuffed :D
 
Good morning, can't sleep

Haven't seen any posts fro Lo Chan for a few days?

Good luck all with a WI

It's FRIDAY!!!!!!!!!!'m
 
lsf666 said:
Morning Curvies x

Good luck to Sugar and any other Friday weighers :)

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Awww... Thank You... Just about to step on the scales! Lol

I will report back in two mins! Xx

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