hi daisy its still a loss thats the way we have to look at it. I only lost 2lb this week and was a bit dissapointed as i have been pretty consistant throughout and can see the finishing line, But hey ho on we go lol xx.
1lb is still a loss especially after all you have lost and if you look at your week 8 that was 1lb and the following week you lost 5lb so heres to next week x
1lb is still a loss especially after all you have lost and if you look at your week 8 that was 1lb and the following week you lost 5lb so heres to next week x
I have achieved quite a lot of my goals so far already so I think I need to come up with some new ones to spur me on over the second half of my journey. I love mini goals to focus on. I will go and brain storm and return armed with new challenges.
Got me garden sorted this weekend, lots of planting. My broad beans were ready so I did them for dinner with a salad on saturday and the family loved them! So they got them again on their sunday dinner lol !! Even my 8 year old liked them woohoo. lol I will post some more rubbish tomorrow!
Very strange day for me on saturday!, Right from waking up I felt so miserable and unhappy that I couldnt eat, I felt very emotional and sensitive to everything connected to food. I thought about food all day long and kept joking with my family that I didnt like anyone who could eat lol I went into town shopping and found myself looking at everyone who dared to be eating or carrying any food items. I even kept thinking " she's got weight on why does she get to eat , its not fair!" lol Then later at tea time, whilst the family were tucking in i kept saying " why cant i just be fat and eat what I like! " lol I felt like a caged animal. My daughter said "mum you can stop and re-feed anytime you want but have a sleep and see how you feel tomorrow" I rewarded her by replying " Im not listening to you! you are a size 8!! She laughed and said well sometimes I have to get a six! I said right that does it Im off to bed ! lol They were all laughing with me and I had a soak in the tub and got in bed. Sunday!?? I woke up totally different! .............I put a big chicken in to roast, had my shake and a coffee then spent the day in the garden, in the afternoon I did a big dinner for everyone and then did a bit of baking I was totally uninterested in eating. So the moral of my story is next time i have a 'bad' day I know it will pass so I wont do anything drastic like :17729:
I feel fine today too, Im looking forward to Thursday weigh in !
Manic Monday is drawing to a close to make way for Tricky Tuesday, then its only two days to weigh in, really hoping for a nice loss this week Ive been a good girl and have drank all my water. After Thursday I will only have ten weigh-ins to go woohoo . Im hoping I get as near to my target as possible. Ive ordered a book about dieting the low GL way, Im hoping it may help me maintain long term. I will try anything once (flapjack) :jelous: twice if I like it (LT) .
Feeling positive, looking forward to weigh in, had my walk this morning the sun is shining on and off lol I feel like Ive climbed to the top of a huge hill and now I on my way back down. 13 weeks done just 10 to go.
I'm doing good thanks, week 2 weigh-in this evening so we'll see how that goes, but I'm feeling much better, exercising more and I'm on Day 2 of 'No Smoking' I find the Simply Filling plan on WW so easy to handle, I really appreciate not having to count points. I keep thinking back to LT but I just know I couldn't face doing shakes again, even just to replace a few meals. I'm going to give it my best shot following SF..giving it until Christmas to see results!!