Green day
Breakfast: 2 x toast (hexb)
fruit (f)
Snack: Fruit (f)
Lunch: Noodles (f)
melon(f)
yogurt(f)
Tea: quorn fillet (f)
a/h spice sensation cous cous (1/2 syn)
Snacks: Fruit (strawberries and melon) (f)
glass of milk (hex a)
i lost 1.5lbs - not very happy about that but hey ho roll on next tuesday
Breakfast: 2 x toast (hexb)
fruit (f)
Snack: Fruit (f)
Lunch: Noodles (f)
melon(f)
yogurt(f)
Tea: quorn fillet (f)
a/h spice sensation cous cous (1/2 syn)
Snacks: Fruit (strawberries and melon) (f)
glass of milk (hex a)
i lost 1.5lbs - not very happy about that but hey ho roll on next tuesday