the secret dieter
Full Member
This is not technically day 1 of the diet but it is day one of my diary blog,so here goes.
I am fed up with living half a life and have decided it's now or never as it won't be long till I'm 40.
I started the exante total solutions on the 26/9/11 and although the first week was really hard I think I am on my way.Someone once said it takes 3 weeks to make a habit and 3 weeks to break it so I'm nearly there then.
start weight - 19st 4.5lb
week 1 - 18st 9.5lb - 9lb loss
week 2 -
I am fed up with living half a life and have decided it's now or never as it won't be long till I'm 40.
I started the exante total solutions on the 26/9/11 and although the first week was really hard I think I am on my way.Someone once said it takes 3 weeks to make a habit and 3 weeks to break it so I'm nearly there then.
start weight - 19st 4.5lb
week 1 - 18st 9.5lb - 9lb loss
week 2 -
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