Autumn76
Silver Member
I don't know tigg. I eat a different bar every day now. Had it the first week and all I had was the lemon bar. Haven't had this at all this week. Having one tetra and a different shake a day. Will see how it goes... Don't want to come off the plan. hope it improves!
Hey hun I've had this on a few occasions when I've had green tea and the chewy bars too. I'm fine now as I don't do tea and stick to mint or lemon bars. It will settle down and help ibs long term.
If u think my posts kn here are mad I should see what I whatsapp Lizz but she is as mad as me so it goes over her head haha. Jay said tonight that you prob all think I can't be a medic as I sound so mad. I'm so disciplined and well behaved at work it's like I let it all out at home hehe.
Sounds like you've turned a corner super pleased for you and if the runs happen often get that water down u so u dknt dehydrate xx