Day 1 tomorrow

[TINKERBELLA]

OMG thought u were going to say they got it everywhere on the walls or something then lol.
Said 14-12 this morning so if I can be 14-10 by weigh on Friday that will be super although means it's 4 weeks wasted as I was that weight 4 weeks ago (from this thurs) made me more determined to just do ss+ on hols. And as I'm back doing ss will feel like a treat still just need mix up my products a bit cos I live off mint choc shake. Tried fruits of forest and was yuck although banana was ok. I will make jelly on hols too as Lizz my saviour has posted me some gelatine die to Asda selling out of all forms. Jay bought me the dr oetker one and I followed instructions and hasn't worked (lying robbing sods was £3 too)
So I would like to be in the 13's for fri 25th July weigh in to give me a pre holiday boost. And 13stone or less for thurs 21st August xx

I feel your anger to Dr Oetker!! Meant to ask you are the ketostix you are using a new pack?? Have u checked to see if they are in date?? When do you get your new ones from the chemist ? I would be in right flap!! Ur goals definitely sound achievable!! I want to be in 17s by the 25th!! I'm sure I can do it!! x

 

[LizzRob]

haha you pair make me laugh with your peeing on sticks! ive not pee'd on one since i was preggo! lol

I think its super exciting that we all have these mini goals! Hearing one of my amigo's happy makes me very happy!

Stupid iphone is doing an update! I feel naked! lol

Just having my quorn/cottage cheese salad! Its lovely!!! Loving smoked paprika!

is everyone being 100% today?

I get the keys tomorrow at midday for the new house!!! Let the painting commence! xx

 

[TINKERBELLA]

haha you pair make me laugh with your peeing on sticks! ive not pee'd on one since i was preggo! lol

I think its super exciting that we all have these mini goals! Hearing one of my amigo's happy makes me very happy!

Stupid iphone is doing an update! I feel naked! lol

Just having my quorn/cottage cheese salad! Its lovely!!! Loving smoked paprika!

is everyone being 100% today?

I get the keys tomorrow at midday for the new house!!! Let the painting commence! xx

Lol when I was pregnant with my son I did so many tests lol then made an appointment at doctors n turned up said I thought I was pregnant and then proceeded to get about 20 pregnancy tests out of my bag -- dr laughed n said just one would of been fine!!

I'm 100% all the way!! Still got a bar to have no hunger at all except some head hunger at times but I can control that!!

Here's a nice little fact for you all -- in the past 19 days I have drunk 92litres of water!!

Ooh how exciting Lizz it's finally happening -- what colour is Freya having in her room x

 

[Toodlies]

Evening All!

I wish I lived in bermingham now!! went there once as my friend was living there for a few months. To this day the best Indian food I ever had was there (and I went to India for two weeks this year!).

Had a good day on ss. Again, too busy to actually think about food all day. Have one shake left to have so will make that shortly.

I drink a two litre water bottle of sparkling water every day at work. One of the guys on my team went to take some and I screamed "PUT DOOWWNN THE BOTTLE!! I AM MEASURING MY INTAKE"... He slowly backed away from me like I was a mad woman. Hahaha.

My scales ain't moving. Have my TOTM so hoping that's it as I have not had one cheat all week

 

[LizzRob]

Freya's new duvet set xx

Current loss: 39lbs and 27.5inches

 

[Autumn76]

Well
Second time I was pregnant I did 2 a day until I lost it cos of the paranoia and 3rd didn't take any after first positive. My colleagues think I'm a nutter considering it's what I do for a living ha.
100% here too 3 shakes and a 21 cal salad as no jelly to indulge in thanks to dr oetker. Give him one thing tho he makes super pizzas hahaha.
Yes brand new pack jn date. Get new ones tomorrow xx

 

[LizzRob]

Evening All!

I wish I lived in bermingham now!! went there once as my friend was living there for a few months. To this day the best Indian food I ever had was there (and I went to India for two weeks this year!).

Had a good day on ss. Again, too busy to actually think about food all day. Have one shake left to have so will make that shortly.

I drink a two litre water bottle of sparkling water every day at work. One of the guys on my team went to take some and I screamed "PUT DOOWWNN THE BOTTLE!! I AM MEASURING MY INTAKE"... He slowly backed away from me like I was a mad woman. Hahaha.

My scales ain't moving. Have my TOTM so hoping that's it as I have not had one cheat all week

Stop weighing yourself daily! So many contributing factors could be in play, and then you could suddenly lose loads!

i cant have too much sparkling water! Makes me burp and hungry! lol

 

[Autumn76]

Stop weighing yourself daily! So many contributing factors could be in play, and then you could suddenly lose loads! i cant have too much sparkling water! Makes me burp and hungry! lol

I don't have sparkling water if bungs me up but still doesn't but I've done that and screamed at someone reaching for my bottle of water and that was in a restaurant lol.
I weigh everyday and my scales didn't move for nearly a week then moved a lot all at once.
One of best curries I had was in Birmingham too xx

 

[Tiggemma]

The duvet set looks lovely Lizz!

Toodlies, at totm I don't weigh myself as I know that I'm going to be heavier and bloated! I like seeing the scales going down though so I do weigh regularly! Rely on the fact that you've stuck to the diet and you WILL lose weight!

I've never done the ketosis thing I've just known due to hunger and headaches about the ketosis situation.

I'm trying to get my water back up to the proper levels and succeeding. Hoping to drop the last couple of lbs quickly but know water levels are my Achilles heel!

 

[Autumn76]

The duvet set looks lovely Lizz! Toodlies, at totm I don't weigh myself as I know that I'm going to be heavier and bloated! I like seeing the scales going down though so I do weigh regularly! Rely on the fact that you've stuck to the diet and you WILL lose weight! I've never done the ketosis thing I've just known due to hunger and headaches about the ketosis situation. I'm trying to get my water back up to the proper levels and succeeding. Hoping to drop the last couple of lbs quickly but know water levels are my Achilles heel!

I've been sending my water app pics to Lizz after getting told off for not drinking enough lol. It helps me makesire I have enough as it's easy to have hardly any xx

 

[Tiggemma]

I've been sending my water app pics to Lizz after getting told off for not drinking enough lol. It helps me makesire I have enough as it's easy to have hardly any xx

Brilliant! Which app do you use for your water?

 

[Autumn76]

Brilliant! Which app do you use for your water?

Waterlogged hun and I added in different amounts so it matches all my shaheed bottles etc. I aim for 4 litre plus including product liquid xx this is 1 litre above minimum u should have inc product liquid xx

 

[LizzRob]

too right as well!!! I have to keep my intake down so you all have to keep yours up! lol xx

 

[Autumn76]

too right as well!!! I have to keep my intake down so you all have to keep yours up! lol xx

Fishy fishy lol xx

 

[LizzRob]

i'll be shouting at everyone otherwise! lol!

Especially when the weather is nice! xx

 

[Tiggemma]

I'll give that one a try. Lizz you be glad to know that I have managed 3 litres today, excluding product water. ?

 

[Autumn76]

I'll give that one a try. Lizz you be glad to know that I have managed 3 litres today, excluding product water. ?

that's good then. I did 3.25 excluding product water. I put more in the shakes than 225ml that's why I add it all up as once. Plus I dknt count the mountains of ice haha xx

 

[Tiggemma]

that's good then. I did 3.25 excluding product water. I put more in the shakes than 225ml that's why I add it all up as once. Plus I dknt count the mountains of ice haha xx

I use at least double the water for the shakes and if I add ice then I need two glasses to fit it in!

 

[Autumn76]

I use at least double the water for the shakes and if I add ice then I need two glasses to fit it in!

Oh well u worrying about nothing then. Research suggests that weight loss is not made any more successful by drinking more than 3 litres on top of products just people think it does and as I've me before before drinking too much water is dangerous as it gets rid of too many electrolytes and that's not good. A lot of people who are alcoholics when they stop drinking they start consuming lathe amounts of other liquids like pop coffee water etc and I saw a few as a junior dr on medical wards coa they've made themselves ill with it. I remember honking as one guy early died 'jeez you'd have been better off sticking to booze' but as that's slightly unprofessional I kept quiet whoops xx

 

[Tiggemma]

Most days I don't manage enough water though. My wee is too dark and my lips are like sandpaper. So bad at the moment my lower lip has cracked and split. Ouchy. So with the slow Cambridge healing times that'll take some time to heal.

I'm not like Lizz. I'm never going to be able to drink 6+ litres so no worries about hyponatraemia here!