Starting to feel like I'm settling into the swing of things now..so glad I started LT Hope you are all enjoying your results and staying motivated..keep up the good work xxx
thank u It's not been the easiest to get to day 16 but once you get used to it, it really does become so much easier! I remember the first few days and thinking how have people got on with being on it for so long and hoping I would get there but slightly doubting it too. I Can't believe I've been on it over two weeks already! It really is perseverance and struggling through the initial harder days. After that it's just will power to not give in to wanting to 'try a bite' of something, you don't get the hunger pangs
Keep positive and focused on what you want to achieve and it will happen before you know it! Looking forward to seeing your results, keep up the good work, you're doing great