Day 2.. Feeling good :)
- Thread starter laurenmay
- Start date
lil_legs
Gold Member
I started on 27th April at 10 st 11 - so just over 2 weeks!
Did it 100% for three weeks last year going from 11 swt 3 to 10 st 5 then slowly but surely crept back up... i always seem to settle around 11 stone
i want to permanently settle at 9 st 7 now!! I WILL get there.
Thats my problem I get here think i look better (but not as good as i want to!) and start slipping! x
Did it 100% for three weeks last year going from 11 swt 3 to 10 st 5 then slowly but surely crept back up... i always seem to settle around 11 stone
i want to permanently settle at 9 st 7 now!! I WILL get there.Thats my problem I get here think i look better (but not as good as i want to!) and start slipping! x
laurenmay
Gold Member
lil_legs said:I started on 27th April at 10 st 11 - so just over 2 weeks!
Did it 100% for three weeks last year going from 11 swt 3 to 10 st 5 then slowly but surely crept back up... i always seem to settle around 11 stone
Thats my problem I get here think i look better (but not as good as i want to!) and start slipping! x
I always seem to be around 11st to 12st when I'm not strict with myself and diet & exercise, and I hate being this size cause it looks huge cause I'm so bloody short
I got down to 9st 10lbs in November after having my son and gaining 5 stone when I was pregnant, then put it all back on after Christmas cause I got lazy and greedy
so its my own fault! I'm hoping I can get down to 10st 7 at least in 6 weeks time, which is probably wishful thinking
x
laurenmay
Gold Member
I was 9st 7lbs before I got pregnant, then went upto 14st 7lbs and I lost a stone of that straight away through the baby, placenta and fluids etc.. The other 4 stone I lost through strict calorie counting of around 800 calories a day and spent a lot of time in the gym..
But then I went back to work full time when he turned 4 months old, and the spare time to go to the gym was sparse and I always felt so tired & run down after work that I'd turn to junk food so that's how I've plummeted back up to this weight!
I love pizza too, but not dominos or pizza hut or anything.. I prefer ones you buy in shops & just throw in the oven. Mmmmm stuffed crust cheesy pizza!!!
But then I went back to work full time when he turned 4 months old, and the spare time to go to the gym was sparse and I always felt so tired & run down after work that I'd turn to junk food
so that's how I've plummeted back up to this weight!I love pizza too, but not dominos or pizza hut or anything.. I prefer ones you buy in shops & just throw in the oven. Mmmmm stuffed crust cheesy pizza!!!
Lisa-Marie90
Full Member
She should've given you the book anyway, I'd say it's vital on this diet cause it provides so much information! The SS+ is good
the thing i miss most is a coffee and i dont like black coffee
but i like black tea so its okay . ohh yummy i went to see my sister earlier and she was rubbin in how shed enjoyed a full english this morning . how have you been getting on today? ive found today alot easier than yday! everytime i feel hungry i say to myself 'would you prefer the food or the weight loss?' makes me feel better and not food as much xx
laurenmay
Gold Member
Lisa-Marie90 said:the thing i miss most is a coffee and i dont like black coffee
I love coffee too, yesterday I opted for the 200ml of skimmed milk instead and had 4 coffees which was nice
not sure what to have tomorrow though, whether I'll have the 200kcal meal or maybe milk.. I like my milk! I'd kill for a cooked breakfast, mmmm sausage egg and beans! I'd kill for any food right now that I can't have mind... I think I'm gonna go to the gym tomorrow morning and do a bit of jogging maybe, keep me occupied for an hour xx
Lisa-Marie90
Full Member
I love coffee too, yesterday I opted for the 200ml of skimmed milk instead and had 4 coffees which was nice
oooo i think being able to have one coffee would really brighten up my day lol...i feel really tired today do you? i took my little girl to the park this afternoon and that helped take my mind of the hunger a bit
and im guna go for jog in the morning! now that ive got through nearly 2 days i really feel like i can do it! and you should to wev done really well so dont be thinking of given up now missy xx
laurenmay
Gold Member
Lisa-Marie90 said:oooo i think being able to have one coffee would really brighten up my day lol...i feel really tired today do you? i took my little girl to the park this afternoon and that helped take my mind of the hunger a bit
I'm exhausted! Glad it's not just me.. I feel real worn out & can't stop yawning! I've only had 1300ml of water today, so gonna make a black coffee now just to get another 300ml in and just make it really weak so maybe it'll be bearable!.. I feel like going jogging now, cause the weather is so nice! But I'm tired & don't fancy going alone so maybe I'll save it for the morning at the gym
I really don't think I could've come this far without this forum! Youre all so supportive & it's keeping me on track so big thanks to everyone xx
Lisa-Marie90
Full Member
I'm exhausted! Glad it's not just me.. I feel real worn out & can't stop yawning! I've only had 1300ml of water today, so gonna make a black coffee now just to get another 300ml in and just make it really weak so maybe it'll be bearable!.. I feel like going jogging now, cause the weather is so nice! But I'm tired & don't fancy going alone so maybe I'll save it for the morning at the gym
its alot of water to try and get down isnt it! i dont now how much ive had i just keep filling my sports bottle up lol, weathers lovely isnt it i havnt got the confidence to go joggin on my own i always go with my sister lol. this site has really helped me i actually dont think id of done it without it its nice to know everyone is going through the same and we can all spur eachother on
xx
laurenmay
Gold Member
Lisa-Marie90 said:its alot of water to try and get down isnt it! i dont now how much ive had i just keep filling my sports bottle up lol, weathers lovely isnt it i havnt got the confidence to go joggin on my own i always go with my sister lol. this site has really helped me i actually dont think id of done it without it its nice to know everyone is going through the same and we can all spur eachother on
It's loads! & I hate water so much so it's a task for me trying to drink it all.. I have an app on my phone that logs how much I'm drinking though so I can keep track
I've had 2100ml so far so not much more to drink - thank god! Lol.. That's how I feel, don't have the confidence to go alone plus where I live is surrounded by busy roads & dual carriageways so I feel a target for being made fun of if I'm by myself! lol... I'm hoping I feel energetic enough for the gym tomorrow morning, but after some people saying when they exercised it slowed down their weight loss or they stayed the same its really put me off xxSimilar threads
