Oh god in finding it hard and I'm ONLY on day 2 arghhhhh!!!! Really hope I only need to do this for 2 weeks then onto refeed..just hope my loss will be as good as everyone else's as that's what's keeping me going lol x
Hi! Hope you don't mind me joining your thread, I'm on my second day to and feel like I'm struggling tonight! Just wanted to wish you luck on your weight loss and let you know that someone else is feeling your pain today! I think the only benefit of the heat is that I don't feel like eating!
I'm on day 11 & can safely say that day 2 was my worst! Keep thinking of the end goal & rewatch the lipotrim video to help you focus. You really can do it!