Total Solution Day 4 and struggling :(

[watty2000]

Well done watty! 11 and a half is a fantastic first week loss! My 7lb first week loss seems measly compared to that!

I have loads more to lose than you so 7lbs is just as good. I cant wait to have a BMI below 30 again

 

[jael001]

11lbs is a huge loss, I only lost 6lbs my first week and it took me a month to lose my first stone. Well done.

 

[MrMojo]

Fantastic Watty, see it was worth sticking with it

You'll have lost a stone by week 2 for sure, we have similar starting weight

 

[watty2000]

Well things are a lot smoother now thank god and seem to have got into it now . I set up my exante app on my phone on a friday so it reminded me to weigh myself so seemed rude not to . My weigh in day is a monday but twice a week isnt so bad as every day like I used to. Good news!!!! I have lost another 4lbs since monday so I am now under 17 stone and lost 15lbs so far. Chuffed to bits hopefully another couple will be gone by monday .

 

[MrMojo]

The rough start, that hits almost everyone, is worth it in the end

Glad you're feeling better now, keep it up and stay strong!!

 

[MyLastDietEver]

Didn't know there was an app, just downloaded it. Thanks Watty and well done on ur losses!

 

[ChellyWellyBoot]

im totally going to get the app too!! lol

well done Watty!!

 

[adretro]

Well done with your loss so far! And thanks for the app idea, will be getting that asap!! x

 

[ButtonsTheSuperCat]

There seems to be two apps for Minimins. Any idea which one is better?

 

[Deedee39]

Hi and well done Watty x

 

[MyLastDietEver]

I got the exante app. It's prompts u to weigh in and keeps a graph or table of your start weight and losses and gives u well done messages when u put a lower weight in lol

 

[Kezmetics70]

Well done to you Watty, I just started on Friday, so I have got my struggle ahead of me. I will just keep reading all of these wonderful posts of determination . I just downloaded the Exante app too.

 

[watty2000]

It was really tough the first week but it is a lot easier now. Good luck

 

[watty2000]

Weigh in this morning now at 16st 10lbs total weightloss in two weeks 18lbs. Chuffed to bits

 

[MrMojo]

Great stuff watty, keep it up and stay strong!!

 

[adretro]

Weigh in this morning now at 16st 10lbs total weightloss in two weeks 18lbs. Chuffed to bits

Fantastic! Well done x

 

[Kezmetics70]

Well done Watty....that is a phenomenal weight loss
I had a bit of a false start but back into it now & think I must be somewhere near to ketosis as I have got rid of that "headachy" & "hungry" feeling!!
"Onwards & Downwards"!!!! X

 

[ChellyWellyBoot]

well done Watty!! do you find its a bit easier now?

 

[ButtonsTheSuperCat]

Way to go Watty! Feels good, doesn't it?! ;-)

 

[watty2000]

yeah im finding it a lot easier now. I will only manage another couple of weeks then I need to start training for my 95 mile walk at the end of July. I dont have enough energy to walk more than 2-3 miles at the moment. I am going to stick to the shakes for breakfast and just have low cal low carb meals as much as I can.