Working Solutions Day 4 :-(

[shell09]

Hi guys well I'm on day 4 today n really really struggling!

I've ended up eating :-( but stuck to s piece of half fat cheese and a bit of chicken so I guess I can call it a WS day.

As long as I don't prevent ketosis suppose I'm still to plan (kinda)

Yesterday I had an energy surge but today I'm snapping at my little girl forgetting things like walking into a room n being like Erm what was I gonna do in here n my legs n arms are shaky like jelly!

I think n hope I just need get into ketosis n get this week done n il be ok I've done it before with great success but restarts are a b****!

Think an early night is in order to stop the naughty thoughts of fish n chips and maltezers!!! Mmmmmm

 

[norwegian girl]

It is not the end of the world, I am on day 4 too and have had my ups and downs, today was a good one for me, how about we help each other through each day, seeing we are at the same point? However, I was total grump today too, but felt much better for telling a friend I felt grumpy, seemed to get it out of my system. I am loving being back here after almost 5 years!!! QUite likely I have put on 5 stone since I was last on here. SO determination, new friends and support.
Keep going and good luck x

 

[shell09]

Hi norwegian

I'm already feeling a little better than I was a few hours ago. I tested for ketosis this morning n it was very pale somewhere between nil and a slight trace so maybe today is the day I reach ketosis hence feeling a bit rotten n maybe the same for you!! Fingers crossed it'l get easier

Great idea to keep each other motivated think I need all the help I can get!

 

[lauriel]

It gets easier - keep reminding yourself why you're doing it x

 

[Katt]

I have had a week 1, 3 times over the diet as such and day 4 is always my bad day - get through it and the rest is fine lol - good luck to you all