Cruise PP Day off

[Timetogetserious]

So I've ended up working today and have just finished after 10 hours and eaten some skittles and a hog roast sandwich and am now drinking gin!
Shall I just go straight back to cruise tomorrow?
Help appreciated xx

 

[Teasey]

Ah it happens. Don't beat yourself up too much about it.

Id do a couple of days PP to get back into ketosis and drink oceans of water

Sent from my iPhone using MiniMins

 

[Paulinegin]

Agree with Teasey and at the very least, enjoy the gin!

P x

 

[lovelyzobo]

Ooooops......onwards and upwards is my moto! Oh and dont ruin the diet by putting lemon in your drink!!!

 

[trudyc]

A couple of PP days will do the trick!!! Enjoy the gin!

 

[Timetogetserious]

Hmmmm thanks girls
Do you think I may have screwed up as I've now had pizza and chocolate so complete day off dukan?
I go on holiday next week so planning on some time off,do you think I should do attack till I go again or just pp days and exercise?
I can't believe how much I've eaten and drunk! Xxxxx

 

[Paulinegin]

To be completely honest, you sound like tou're in holiday Modesto me so I'd say 'sod the diet' and wait until you get back.

I don't think it's a great idea to keep doing periods of attack in a short space of time - your body won't have a clue what's going on.

Whatever you choose, have a good holiday.

P x

 

[Paulinegin]

Sorry about the rubbish typing mistakes - to quote Jan "Bloody iPhone!"

P x

 

[ellie1969]

yup i agree with pauling... this diet is all or nothing... its not a quick fix and if you keep having a day off then doing attack again it gets harder and harder to stick to. i think i read you were planning to go off the diet anyway while you were away so id wait till you have had your holiday then start when you are 100% commited

 

[sididd]

Ooooops......onwards and upwards is my moto! Oh and dont ruin the diet by putting lemon in your drink!!!

Hahahaha

 

[Timetogetserious]

I've got a week till I go though and trust me in a week I could put a stone on!
I'll just stick to my pp days till I go,
Yesterday was worth it so I done mind suffering now! X

 

[CheeseGirl]

I've had a few of these moments myself, trouble is if I'm hung over I can't face a PP day so I usually just get back to the 1/1 rhythm starting with a PV day. Worst thing is that I usually stall that week and have only myself to blame! But then, it is no tragedy so just pick up and get going again

 

[Timetogetserious]

Lol but I was so worth it! And god knows how but I'm not hungover at all so I'm doing ok had some fish and muffins!
X

 

[lovelyzobo]

I am going on holiday soon, 2 weeks, 2 weeks, 2 weeks....yeah little excited....only for 5 days but its a girlie trip to tenerife...so cant wat!!! Want my first stone off for then, have 2.5lbs to get off before then, am hoping and praying i get it off, with maybe a pound or two extra to 'buffer' my weght gain i will bound to have when away....i think i will try my best to eat what i am allowed, but it will be the sangria that might hamper the diet!!!! Hope you have a fab time, and good luck! xxx

 

[Timetogetserious]

I am going on holiday soon, 2 weeks, 2 weeks, 2 weeks....yeah little excited....only for 5 days but its a girlie trip to tenerife...so cant wat!!! Want my first stone off for then, have 2.5lbs to get off before then, am hoping and praying i get it off, with maybe a pound or two extra to 'buffer' my weght gain i will bound to have when away....i think i will try my best to eat what i am allowed, but it will be the sangria that might hamper the diet!!!! Hope you have a fab time, and good luck! xxx

Have a fabulous time,I can't wait!
Lol I'm even excited about the airport!!! Eeeekkk
X