Thanks keely. I have now read all the FAQs and found them so useful, i also love just comin on here and venting to whoever will listen! So far I've managed to try the Thai soup, chocolate shake, carbonara and both bars. Been on it 2 days now although did have a break since Monday off carbs and just eating soups and shakes from slim fast and celebrity slim. So I am sad to say that tonight I've fell off the wagon. I have had a dodgy tummy today and felt starving so I've just been to the shop and made myself a boiled egg, a leaf of iceberg and a slice of ham. It was the greatest thing ever! Do feel guilty and hope it doesn't knock my keotis out but I felt like I really needed food! Could have been worse and ordered a Chinese I guess!! X