Hi there!!! I'm using my Slim and save diary although I did mean to updat ethis one too!! Doh!!!
I am doing great on Slim and save!!! I'm in ketosis and topping up with lost of protein!!! The thing I like about theses diets is they stop me have the chocolate (Dark) and the wine!!! Lol....
The weight has definately bump started and I hope to return to Primal very soon!!!! As I miss it terribly!!!
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