Definitely Up For The 10s This Week!!!
- Thread starter Sandrah78
- Start date
Fattyfattyboomboom
Silver Member
Good work on the loss...a loss is a loss. Keep it up, you're attitude will be catching...and that is great to have gone that distance without a gain!
Good luck!
J
Good luck!
J
Fattyfattyboomboom
Silver Member
hmmm...I used to love the gym thing...for me it the first few weeks getting into that that I struggle...then after that you can't keep me away.
Just remember if you are working out all the time...you will be gaining a lot of muscle which weights more than fat...and your are burning off the fat you have and replacing it with muscles....so it isn't a wonder you are staying leveled. Really most people should be drinking at least 2 litres of water a day....unfortunatly for me at my size I need to drink much more...but 4.5 litres is enough for me...haha...otherwise i may turn out like a human water bed!! hehehe
Just remember if you are working out all the time...you will be gaining a lot of muscle which weights more than fat...and your are burning off the fat you have and replacing it with muscles....so it isn't a wonder you are staying leveled. Really most people should be drinking at least 2 litres of water a day....unfortunatly for me at my size I need to drink much more...but 4.5 litres is enough for me...haha...otherwise i may turn out like a human water bed!! hehehe
Sandrah78
Silver Member
Sunday already - where does the weekend go?
I had a night out last night, my first since February, stuck to whisky and soda and only used 15 syns which isn't too bad. I can't wait for my WI on wednesday, early indications are good (yep sorry couldn't resist the scales again)so we'll see what happens this week. I have got some water tablets so they should make a difference. Will keep my fingers crossed for an SOW award this week!
I had a night out last night, my first since February, stuck to whisky and soda and only used 15 syns which isn't too bad. I can't wait for my WI on wednesday, early indications are good (yep sorry couldn't resist the scales again)so we'll see what happens this week. I have got some water tablets so they should make a difference. Will keep my fingers crossed for an SOW award this week!
pink~chocolate
Full Member
Sorry, silly question but what do the water tables do?
Sandrah78
Silver Member
I've been advised to take them partly because I've lost a measly 1/2 lb in 3 weeks but also because I've started going to the gym which may be causing water retention. My tummy gets very bloated and so do my feet - classic signs apparently! I've been peeing for Britain since I started taking them and and drinking plenty to try to combat the problem.
mod-karen79
rainbows holiday buddy :)
Sandrah78
Silver Member
I've been a very good girl (again) this week and have come to a decision. Unless I do extremely well at tomorrows WI I am going to have a week off. Well, probably won't be a week off, maybe a day lol
I do enjoy the food I'm eating and I don't crave junk but if I lose a piddly amount again it could send me in the direction of woolworths where they have special offers on all the large blocks of cadburys - only £1 each!?!
I do enjoy the food I'm eating and I don't crave junk but if I lose a piddly amount again it could send me in the direction of woolworths where they have special offers on all the large blocks of cadburys - only £1 each!?!
