well its my weekly weigh in and im pleased to say ..... drum roll please ...ive lost another 3lb which means ive lost over a stone ..wahoooooooooo im so pleased ..i feel fantastic ..my clothes are hanging off me round the neck and my trousers need a belt ..ive not felt this good for ages ..i know its early days but this diet is brilliant ..i love it love it love it .. sry but im sp pleased with myself ..lol just gonna sort out my ticker .. hope everyones doing well ..tc all xxxxxx