Desperate Dawn

[dawnbirduk]

I found yesterday a struggle and found it hard to stay on track, money was an issue, trade is difficult had no wages this week, so no shopping and had to make do.

However, on a plus side, I LOST 1LB this morning, so i was pretty pleased.

 

[Caz]

Well done losing 1lb How's your week going this week?

 

[dawnbirduk]

Ok, so time to get to get my self back on track, first my birthday, then Christmas and New Year, and had loads of choccies, ones i like as well so wasn't too strong there. As well as work and having the grand kids a lot

However, those are excuses.................

I am watching what i eat, but not set foot on dreaded scales, as Friday is my weigh in day I am waiting till then to step on the dreaded scales, My enemy No 1 at the moment.

And on Monday will go back on MFP and get tracking in earnest, and try to pull something back.

But i am dreading Friday and weighing in, i know it will be absolutely awful.

 

[Bostik]

Welcome back and weigh in on Friday and know you'll get whatever gain you may have off soon!

 

[dawnbirduk]

Well i just weighed myself for the first time after my birthday, christmas and the new year. I weigh myself on the Wii and I had ****horror of horrors**** gained 9lb, so some making up to do now.



I have logged into Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com to assist my weightloss, i weighed myself this morning as Friday is my weigh in day, and will start tracking in earnest on Monday.



A lot of hard work ahead i foresee

 

[Bostik]

Hope your first week back on track will give you a big loss

 

[dawnbirduk]

Well here it is, first full week of New Year, and going to try? to get back on track. So on getting up i put on my pedometer, then got out an old DVD from Mothballs called Yogaboxing and did a session, i have also set up MFP for tracking today, so i have made a good positive start, so may it continue..................

 

[Bostik]

Good start!

 

[Caz]

Well done getting back on the wagon

 

[dawnbirduk]

Well almost got through the day, i have spent the day freezing cold and hungry but about got there.

 

[dawnbirduk]

A good start to Friday the 13th, over Christmas i put on 9lb, since last Friday i lost 4lb, so feeling pretty pleased with myself today, it is goo after a Particularly difficult week emotionally

 

[Bostik]

Good job you!