Well done. Good planning there Geordiegirl.
Btw do you need to update your signature and profile?
Don't think so? Updated it last Monday ?
Emmaline yes I have about 4 and half pounds, but confusing as I started before my first weigh in with SW and on a different day, at a different time,so I have set every thing to my first day with them if you see what I mean lol!
Sounding good and positive.. way to go!
As long as you enjoyed the wine then all okay.
Best foot forward hey?!
Ola Chica, greetings from Mexico, That is a brilliant loss Geordie well done you!
Hi I hope you are well, clearly you are doing very well on the diet, i have been trying to stick to the SW plan on holiday and doing well so far although the tortilla chips & avocado dip have found a space on my lunch but I am on my hollies aren't I? I've been doing some body magic too and will do Zumba at 4pm its only half hour but itshot hot hot so I'm sure the sweat = lots more calories or suns burnt off! (I'm 6hrs behind here)
Anyway Geordie hope your course went well and I'll see if I can pop on here again xxx
Hola Geordie wow and well done you on your brilliant 3lb loss, its another scorcher of a day here the only thing is the Mosquitos are little turds I hate them, food plan is going ok some days but its hard I just want to be bad so I can have cocktails all the time, I've had a couple and they are quite yummy indeed. I'm home Sunday morning so I'm going to enjoy myself until then, after all I am on my holidays! Xxx
Hi Geordie. Found your diary so here too