Morning diary, happy hump day! Yay, halfway through the week already. So far this first week back hasn't been so bad. Monday I was mainly catching up on E-mails etc. and yesterday I was out delivering posters / leaflets to community centres, Dr's surgeries, schools, etc. about a consultation we're currently doing. So that got me out and about for a few hours. I still have some more to drop off today, so hopefully that will help today go quickly too. The only day I'm actually dreading is Friday, they always seem like the longest days!! Plus I'm the only one in our team in on Friday, so it'll be a long and quiet one. But hey ho, it'll soon be over and I can enjoy the weekend!
Trying something new for breakfast this morning...figs! I've never tried them before but I saw a new little fruit pot in tesco last night which has blackberries, plum and figs. So I thought I'd give it a try! If worse comes to worst and I don't like it I can just pick the figs out and eat the rest, rather than wasting money just buying the figs on their own. Will let you know the verdict later on!
Also have my favourite tea tonight - chicken and red pepper risotto. Yum!! I am so so happy to be back on plan and eating all of this tasty, nutritional and satisfying food. I've been looking forward to each meal this week and excited about all of the yummy things I've planned. Feeling really motivated and hoping it will last!
Anyway, this is how today is looking...
Extra Easy
(S) = Speed (SS) = SuperSpeed
Breakfast:
- Blackberries (SS), Plum (S) and Figs (S)
Lunch:
- Tesco Sweet Chilli Noodle Salad (1.5 Syns) with half a packet of Tesco Ready to Eat Barbecue Chunky Chicken Pieces (S) (0.5 Syns), sliced Red Pepper (S) and Spring Onions (S)
- Apple (S)
Dinner:
- Chicken and Red Pepper Risotto (Chicken Breast (S), Onion (S), Red Pepper (S), Risotto Rice, Stock and Tesco Healthy Living Cottage Cheese with Sweet Chilli) served with Roasted Vegetables (Peppers (S), Mushrooms (S), Red Onion (S) and Cherry Tomatoes (S))
Other:
- 6 x "Go Ahead" Apple Crispy Slice (18 Syns)
- Special K Dark Chocolate Chewy Delight (HExB)
Healthy Extra A: Not sure, maybe some milk for a nice coffee tonight?
Healthy Extra B: Special K Chewy Delight
Daily Syns: 20 / 15
Weekly Syns: 48.5 / 105