Lexie2005
5:2 lover
Aw he's cute!
Diary of a disheartened slimmer - Xenical style!
- Thread starter Jodieboo
- Start date
Aw he's cute!
Jodieboo
Gold Member
Staffys are soft as muck, I hate the bad rep they have been given by immature chavs! I always get looks from people when walking him, some good, some bad. I just don't understand how anyone could be frightened of him, especially when he wags his tail when he sees new people approaching!
Rachgleeson
Gold Member
I agree it's not the dogs that are bad it's their owners who make them that way. He is very cute.
Jodieboo
Gold Member
Decided to try and push the boundaries again today with bacon. Still no side effect!
I just can't get it in my head about the 5g per 100g. It just doesn't stick! All I've got in my mind when making meals is SW!
Breakfast:
Banana, apple, satsuma.
Lunch:
Lettuce, tomato, cucumber, celery, lean bacon, Frylight Ceaser salad spray.
Dinner:
Chicken topped with tomato puree and part hXa cheese, Asda frozen mash with 1tsp of Flora (4syns), sliced carrots.
Drinks:
2 coffees with 2 sugars and part hXa milk (4 syns)
I just can't get it in my head about the 5g per 100g. It just doesn't stick! All I've got in my mind when making meals is SW!
Breakfast:
Banana, apple, satsuma.
Lunch:
Lettuce, tomato, cucumber, celery, lean bacon, Frylight Ceaser salad spray.
Dinner:
Chicken topped with tomato puree and part hXa cheese, Asda frozen mash with 1tsp of Flora (4syns), sliced carrots.
Drinks:
2 coffees with 2 sugars and part hXa milk (4 syns)
Rachgleeson
Gold Member
If you see bacon medallions you can have them or the turkey rashers are nice too.
Missclarabo
Member
My dietician explained it that I was allowed 3 meals a day with 10g fat and 3 snacks with 5g fat . No mention of per 100g. I am only new to the pills as well but so far following that I've been ok. Have had snack a jacks which are 7g per 100g but less than 5g in a pack and have had no ill
Effects.
Lexie2005
5:2 lover
I think everyone is different. A guy I work with claimed he could eat anything when he was on them with no problem but I am not sure I believed him...
Thing with sw is that you have to have your heA which of course is dairy which the cheese option is against xen rules & you have syns that you can use on anything & let's be honest not many of us would call a syn something with less than 5g fat per 100g. That said though Lisa & Kirsty both seem to combine the meds with sw brilliantly
Thing with sw is that you have to have your heA which of course is dairy which the cheese option is against xen rules & you have syns that you can use on anything & let's be honest not many of us would call a syn something with less than 5g fat per 100g. That said though Lisa & Kirsty both seem to combine the meds with sw brilliantly
Missclarabo
Member
I have been more like that too! Expected that I would be on the toilet loads but having the opposite effect. I get weighed on Monday and have been so good. First proper weigh in since starting these tablets so I have high hopes!
Rachgleeson
Gold Member
Constipation is quite normal in the first few weeks on the tablets. Plenty of water can help.
Missclarabo
Member
Thanks! Was starting to worry there was something wrong with me and that the tablets would have the opposite effect on me lol! ;-)
Rachgleeson
Gold Member
No your fine. You will only get the side effects if you eat too much fat.
Rachgleeson
Gold Member
I have always been fine with egg. They are at the maximum allowance of 5g of fat per 100g.
Have you tried peppermint tea? That can help.
Have you tried peppermint tea? That can help.
Rachgleeson
Gold Member
Well it does a bit but I don't find it strong like toothpaste.
Rachgleeson
Gold Member
You will get used to the taste. Can always add a couple of sweetners but I fin it pretty sweet anyway.
