Viva La Diva
A Brit living in the USA
Well done on the weight loss hun !!! 4 lbs is really good !!! I think if you want to drop 3 lbs per week, you are going to have to be a saint AND haul ass .... as they say !!! Yes, the dreaded E word, boo !!! What exercise are you thinking of doing ??
I've heard drinking Green Tea can help, but I haven't really tried it myself.... I drink enough water as it is!
Keep going with the food diary, as I do this, and it makes you really keep a focus on what you are eating. I don't know if when you go out you have a drinkypoo but stopping that for a week or two usually helps me drop again.
Keep at it !!!
Diva x
I've heard drinking Green Tea can help, but I haven't really tried it myself.... I drink enough water as it is!
Keep going with the food diary, as I do this, and it makes you really keep a focus on what you are eating. I don't know if when you go out you have a drinkypoo but stopping that for a week or two usually helps me drop again.
Keep at it !!!
Diva x