Staying on plan as much a possible a little flexi syn. But my starter was the soup without the cheese crutons or the rapeseed oil. Dinner was steak and chips with pepper sauce on the side and I got a side of veg with no dressing. They had mini appetizers so I had the melon and with mint sorbet. (A bite of speed) and I didn't eat dessert or the blueberry cheesecake that came with the teas. I had a mini wheaten scone to start so gonna count it as hexb as I never had it yday. Alcohol wise was very good. One Malibu and diet coke, two wine and then the rest was diet coke, water or diet 7up
Breakfast today hexa coffee
Mandarin
Banana