Diary of a hungry hippo

Sunday 1st December 2013

Hope I can claw back a loss after Friday and sat night! Was good all day too and ruined it by drunken pizza fri night and a tapas feast sat night. Oh well.....

Breakfast: wholemeal toast (hexb)
Quark and cherry toms

Lunch: pork noodles

Dinner: homemade burger, salad, SW chips, cheese (hexa) ketchup (1.5 syns)

May have ww crisps (4 syns)

Hope I don't gain on thurs :(
 
Firmly back on track :)

Breakfast - cheese slice toastie (hexb+2 syns) tomatoes

Lunch - chicken breast pieces and Special K crisps (5 syns) - best choice out of a bad bunch!!!

Dinner - spag Bol and Parmesan (hexa)

Syns - 7 so far

;)
 
Almost a whole week off plan.. Christmas is a hard time to diet so not going to class till after Christmas. Going to get back on track tmoro though and post diaries again! I've got so many nights out between now and cmas class would be a waste of money!
 
Oh dear... not bothering posting gain or adjusting stats, will hopefully be all okay next week.... diet starts tomorrow!!!!

Week 8: after 4 weeks off plan....

Friday 3rd January 2014

Breakfast:
2 x 400g wholemeal toast (hexb)
2 tsp spread (2 syns)
Cup of tea (1 syn)

Lunch:
Jacket Potato with prawns (from spud u like)

Dinner:
Spag bolognese
Parmesan (hexa)

Syns
- spread (2)
- celebration (2)
- crisps (5)
Total: 9 syns
 
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Saturday 4th January 2013

Breakfast:
2 x 400g wholemeal bread (hexb)
Turkey Rashers
lettuce, tomatoes

Lunch:
2 x chicken breast skewers
Salad

Dinner:
Steak
Lettuce, onions, fat free dressing
SW fries
Laughing Cow blue (hexa)

Syns/snacks
crisps 5
 
Sunday 5th Jan

Breakfast: 2 x 400g toast, margarine (2)
Lunch: Prawn pasta salad
Dinner: chicken and spinach curry and boiled rice
Syns: crisps (9) choc (2) spread (2)

monday 6th Jan

breakfast: turkey sandwich (hexb)
lunch: micro chips (3.5 syns)
dinner: singapore noodles
syns: spread (2) chips (3.5) crisps (5) 10.5 SYNS
 
Tuesday 7th January

I AM SO HUNGRY!!!

Breakfast: 2 x 400g toast (hexb) 2 tsp spread (2 syns). Tea (1 syn)

Lunch: Red pepper, onion and tomato soup

Dinner: Spaghetti bolognese and parmesan (hexa)

Syns/snacks: spread (2) crisps (5) milk (3 teas= 3 syns) 10 syns

:)
 
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