Diary of a legomom.....

SUNDAY

Feeling the urge to munch on crap today. I feel lazy and not fancying cooking lol I just want to slap some cheese on a roll and dunk it in a tin of soup!!! But then I won't be able to have any dessert PMSL

BREAKFAST
Banana yoghurt

LUNCH
Ham omelette an salad

DINNER
Roast chicken roast pots broccoli carrots peas corn green beans gravy (2)

Aero mousse dessert alpen banana (1.5) plus half of HexA and hexB.

Snacks
Peas inna pod :) :) yuuuum!!! Frozen grapes (OMG why have I not done that before??)

HexA milk
HexB two alpens

Syns 3.4
Gravy, Aero mousse,
 
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MONDAY

WI tonight. I've gotta wait till nearly 9pm for my dinner :( I'll starve lol.

BREAKFAST
Banana muller light

LUNCH
Salad leftover roast chicken grated apple 30g grated cheese.

Dinner
Leftover chicken curry baked potato salad

Snacks
peas grapes.

HexA cheese
HexB alpens x2

Syns 10
Milk in tea. Choc Hifi
 
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TUESDAY

Eldest had me up till 2. It's really stressfull as he's just so sad right now :( sounds cheesy but it's breaking my heart to see him suffer like this. So I'm TRYING to stay on plan but tiredness and a bit of the blues are a dangerous mix for me!! I'm just rustling up the oooomph to get my backside to aquafit as I know the endorphin boost from a work out will lift my mood.

Breakfast
Strawberries raspberries banana muller yog

Lunch

Dinner
Lamb steak new pots broccolli green beans peas corn gravy (2) mint sauce (1)

Raspberries strawberries WW cream (2) vanilla sugar (1)

HexA
HexB

Snacks
Peas in the pod. Banana. Watermelon Yum yum yum

Syns 9
Gravy mint sauce cuppa soup after swimming WW cream vanilla sugar
 
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Did another aquafit this morning..... Go me!!!

WEDNESDAY

Breakfast
Banana

Lunch
Chinese chicken fried rice scavenged out the freezer lol

Dinner
SW donner kebab salad and SW wedges. VLF may and chilli sauce (3)
Rice pudding :)

HexA milk
HexB alpens

Snacks Frozen grapes haribo WW yog.

Syns 8
Mayo and chilli and haribo
 
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THURSDAY

Long walk with the dog dentists and shopping. I'm pooooooped.

Breakfast
Banana and leftover rice pud with WW cream. (2) (half hexA)

Lunch
Boiled egg three haribo (3)


Dinner
Salad steak and new pots butter bud (1)
Raspberries strawberries WW Cream vanilla sugar (2)

HexA milk
HexB alpens

Syns 8
 
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FRIDAY

Breakfast
Banana grapes

Lunch
Chicken fried rice stir fry thingy. Peppers onions mushroom peas corn chicken spices rice and an egg.

Dinner
Pork steaks in BB sauce (passata onions peppers) baked potato, salad (lettuce onion cucumber pepper tomato) butter bud (1/2)

Eton mess

HexA milk
HexB alpens (not having them as I binged on 6 last night!!! I know that's not strictly on plan but it's just for today to make me feel better)

Snacks
Cherries peas grapes yoghurt

Syns 7
Squirty cream (2) WW cream (2) butter bud (.5) Meringue (2.5)
 
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Getting back on track today after a slip last night!! Had a binge attack but managed to keep it fairly SW friendly!! Alpens and a wholemeal roll with butter. So Im guesstimating about 20 syns over. I can claw that back by Monday :)
 
SATURDAY

Having a really bad day with DS. SW is like 80,000 on my list of priorities today. But hopefully today will look like this

Breakfast
Nothing

Lunch
Salad with tomato and veg pasta (peppers onions whatever else in in fridge)

Dinner
Chilli and rice and more salad and garlic bread

HexA cheese and milk (20g of light cheddar and 100mls of semi skim
HexB garlic bread (WW petit pain) butter (2)

Snacks
Melon yoghurt cherries strawbs

Syns 2
Butter
 
Veg pasta. :)
 

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SUNDAY

Gonna try and get back on plan......again......
Today WILL look like this..... In theory....but things are still really bad at home so I'm not putting too much pressure on myself.

If I need to use my syns then I will. I have a couple of curly wurlys in the freezer now for emergencies!!!

Breakfast
Half a cantaloupe

Lunch
Peas in the pod cherries yoghurt baked potato tuna corn piccalilli

Dinner
Chicken new pots green beans peas corn gravy

Snacks
Frozen grapes yoghurt peas in the pod

Syns 4
Del monte duo gravy

HexA milk
HexB
 
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Have so far managed to stick to my plan. I've made a rice pud for emergency munching later (with some chopped strawberries and banana :))
 
MONDAY

Breakfast
Nothing....no time

Lunch
Chicken fried rice banana cherries

Dinner
Beef chilli potato wedges salad FF natural yoghurt cheeeeeeeeese!!!

Snacks
WW yog cherries frozen grapes

HexA milk and cheese (100ml and 20g)
HexB baked apple mincemeat (with cream)

Syns 10
Curly wurly, spray cream
 
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