Hi All! Sorry I've not been about, but I decided I was having a diet holiday
I'm swelling by the minute, and I know I'll regret it later, but am enjoying every mouth full!
Normal service will resume on Monday, hope you're all well xx
Back to work this morning, I could so be a lady of leisure
I've just braved the scales and seemed to have gained half a stone hopefully if I get straight back at it I should shift it quite quickly...
I really wish I'd stayed at home, my boss has got the face on. Generally speaking he's a lovely guy, but can be a right old moody bugger and puts a big black cloud over the place. I've shut my office door claiming to have a lot of catching up to do
Am really enjoying reading this post.
I'm English but now live overseas and have recently been struggling with my diet which limits carbs quite a lot
I'm 49 and think I may be starting the menopause as really crave the carbs .... so think I will try the green diet
Did SW in the UK but have no books here with me, and can't afford to use the SW online pages / tools (sadly) so will have to rely on this site to get it together .... if anyone can help will be grateful for all assistance
Hello and welcome!
If I can be of any help at all just give me a shout, I do it through the books and with help from this site. There are lots of helpful people on here.
Where in Egypt are you? Luxor is one of my favourite places, we were last there in March, how are things out there at the moment?
I didn't do much at all - it was FAB!
We did risk leaving Bailey overnight, and had a romantic mini break up in the dales which was lovely. Other than that I got the garden tidied for winter and finished my Christmas shopping. It was over too quickly
Lovely to see you back . I had last week off work as well and my diet was shocking! Lots of pub visits, crisps and chocolate! We did walk pup on the beach for an hour+ twice a day though. I'm back on it from yesterday and I'll try to get back into my diary again.
Hope day 2 back at work isn't too bad for you. Very cold here in Cornwall today. I'm sat in the office nursing a hot chocolate!
I'm feeling less bloated already, my stomach was HUGE yesterday! I dug some old larger jeans out and even they were tight. It's a lovely sunny day here and I should be going for a lovely autumn walk and having lunch in a nice pub somewhere instead of sitting at my desk trying to catch up. On the positive side my boss is more cheerful today, I've even risked opening my office door
Breakfast - Bran flakes, milk and apple juice
Lunch - Warburtons wrap with roast beef and onion chutney, packet of frazzles
Dinner - Ham and cheese omelette, chips, peas and sweetcorn
Hi Mandy . Glad you had a good holiday - weight will come off again, sometimes you do need a nice holiday . The main thing is you enjoyed it, welcome back x. Four weeks to Xmas!!!