Diary of a newbie!

[st2826]

Yep, probably will have some cheese but will wait till nearer he time incase i've scoffed it

Can't get frylight over here so used a tbs of oil :cry:

 

[Joanne24]

You can also use olive oil as a HEXB if you need to hun. Think it's a tablespoon? x

 

[st2826]

Day five

Extra easy

Breakfast
2 wm toast (HE) sardines in tomato sauce, 2 scrambled eggs, cherry toms

Lunch
Sin free veggie soup that i didn't eat yesterday

Dinner
chicken curry with rice and salad
http://www.slimmingeats.com/blog/mild-chicken-curry

Snacks
syns

 

[st2826]

Not such a good day today

Extra easy

Breakfast
Yesterdays leftover curry

Lunch
Falafel from world of flavours cookbook
*they wern't very nice-i only ate a couple*

Dinner
Fish and chips from slimming world website (2.5 syns) salad and syn free coleslaw

Syns
2.5 with more to be added later