emily_jade
Member
Hi everyone 
I had posted in the Slimming World Food diaries section, but thought it more appropriate to post in the weight loss diary instead, due to the fact I fancy writing down my thoughts and feelings about the day I have had and ref to my slimming world day
i really feel it would help me keep on track of how I am doing on the plan.
I just joined this board today! Everyone seems really nice, from what I have read so far and its nice to be around people who are all trying to achieve the same thing
I have an underactive thyroid (bah!) which I feel may make this a little slower, but I am on medication and so hoping once I find my correct dose my metabolism will speed up again!
I thought i would share my story of how I got here
Well, I started doing Slimming World again properly yesterday after a couple of months doing it on and off. I did attend a group before (last august-October) but ended up having to stop going as i just couldnt afford it anymore. Mostly because I am currently a student in my second year of Uni!
At the mo I am around a size 12, sometimes need to go for a size 14 (it really depends on the shop!) but I hope to get down to a size 10. I have before been a size 8-10 and that changed when I moved in with my boyfriend (who is actually now my fiance!) :love:
Of course I dont blame him for me putting on weight, but we did enjoy very high syn meals together! such as spagetti bolognaise with full fat mince, topped off with lots of garlic bread and normally a bottle of wine between us! We also enjoy meditarrean food, and used to eat quite a lot of ciabatta dipped in olive oil and lots of meats like chorizo.
We went out partying/clubbing quite a lot too, which also wouldn't have helped things in the calorie department! we still do go out but not as much as we used to. I now try to use flexi syns for the odd night out on the tiles!
arty0016:
I was around 10.5 stone before i moved across to Scotland with him, and when I went to a SW group last august, I was horrified to find out I had gone up to 14 stone! i may have actually pulled this face! --->
While i was at that group, I did manage to lose around a stone :clap: and the last weigh in I had back then I was at 13.1 stone.
Now that I am being a bridesmaid for my sister on 18th June this year, I am dying to lose another stone for it! I have my bridesmaid dress all fitted and made, however i would love to have it altered dur to the fact i have lost weight for the wedding!
After the wedding, I hope to lose another stone again! all on extra easy of course! extra easy is definately the plan for me - I cant live without my pasta you see!
Slimming World fits in to my life so well! Even while at University, when the stress can be overwhelming at times.
I also would like to be slim for my own wedding which is going to be in August 2013!
anyway, enough rambling on! I feel i have typed too much already and i havent even got to what i have eaten today yet!
here is what i ate today and feel free to comment or if you want to advise anything.
Breakfast - quorn sausages, beans, grilled cherry tomatoes and 2 slices wholemeal bread from 400g loaf(B choice) - absolutely yummy!
Lunch - Baked potato with spinach/cucumber and spring onion salad and king prawns with 3 tbsps extra light mayo (1.5 syns) - delicious!!
Dinner - 2 small skinless cod fillets with slimming world chips and peas. also 2 tbsps extra light mayo (1 syn)
250ml semi skimmed milk - all enjoyed with mugs of tea! (A choice)
Snacks i had today:
cadburys light choc mousse yogurt (3 syn) - yummy yummy yummy! :clap:
strawberries with fat free fromage frais
one satsuma
Rocky bar (5.5 syns - i think?)
1 piece of toast from 400g loaf (3 syns) with mushrooms fried with fry light, rest of the beans i opened earlier and one quorn sausage.
so far syn total for today is 14.
the day is not yet over so cant say im not going to eat anything else! (will try to keep it free though!) om nom nom nom!
arty0051:
I am at university all day tomorrow and so I think I shall make my lunch to prepare before hand to stop me buying rubbish!
I will fit back in to a size 10 pair of jeans if it kills me!
I had posted in the Slimming World Food diaries section, but thought it more appropriate to post in the weight loss diary instead, due to the fact I fancy writing down my thoughts and feelings about the day I have had and ref to my slimming world day
I just joined this board today! Everyone seems really nice, from what I have read so far and its nice to be around people who are all trying to achieve the same thing
I have an underactive thyroid (bah!) which I feel may make this a little slower, but I am on medication and so hoping once I find my correct dose my metabolism will speed up again!
I thought i would share my story of how I got here
Well, I started doing Slimming World again properly yesterday after a couple of months doing it on and off. I did attend a group before (last august-October) but ended up having to stop going as i just couldnt afford it anymore. Mostly because I am currently a student in my second year of Uni!
At the mo I am around a size 12, sometimes need to go for a size 14 (it really depends on the shop!) but I hope to get down to a size 10. I have before been a size 8-10 and that changed when I moved in with my boyfriend (who is actually now my fiance!) :love:
Of course I dont blame him for me putting on weight, but we did enjoy very high syn meals together! such as spagetti bolognaise with full fat mince, topped off with lots of garlic bread and normally a bottle of wine between us! We also enjoy meditarrean food, and used to eat quite a lot of ciabatta dipped in olive oil and lots of meats like chorizo.
We went out partying/clubbing quite a lot too, which also wouldn't have helped things in the calorie department! we still do go out but not as much as we used to. I now try to use flexi syns for the odd night out on the tiles!
I was around 10.5 stone before i moved across to Scotland with him, and when I went to a SW group last august, I was horrified to find out I had gone up to 14 stone! i may have actually pulled this face! --->
While i was at that group, I did manage to lose around a stone :clap: and the last weigh in I had back then I was at 13.1 stone.
Now that I am being a bridesmaid for my sister on 18th June this year, I am dying to lose another stone for it! I have my bridesmaid dress all fitted and made, however i would love to have it altered dur to the fact i have lost weight for the wedding!
After the wedding, I hope to lose another stone again! all on extra easy of course! extra easy is definately the plan for me - I cant live without my pasta you see!
I also would like to be slim for my own wedding which is going to be in August 2013!
anyway, enough rambling on! I feel i have typed too much already and i havent even got to what i have eaten today yet!
here is what i ate today and feel free to comment or if you want to advise anything.
Breakfast - quorn sausages, beans, grilled cherry tomatoes and 2 slices wholemeal bread from 400g loaf(B choice) - absolutely yummy!
Lunch - Baked potato with spinach/cucumber and spring onion salad and king prawns with 3 tbsps extra light mayo (1.5 syns) - delicious!!
Dinner - 2 small skinless cod fillets with slimming world chips and peas. also 2 tbsps extra light mayo (1 syn)
250ml semi skimmed milk - all enjoyed with mugs of tea! (A choice)
Snacks i had today:
cadburys light choc mousse yogurt (3 syn) - yummy yummy yummy! :clap:
strawberries with fat free fromage frais
one satsuma
Rocky bar (5.5 syns - i think?)
1 piece of toast from 400g loaf (3 syns) with mushrooms fried with fry light, rest of the beans i opened earlier and one quorn sausage.
so far syn total for today is 14.
the day is not yet over so cant say im not going to eat anything else! (will try to keep it free though!) om nom nom nom!
I am at university all day tomorrow and so I think I shall make my lunch to prepare before hand to stop me buying rubbish!
I will fit back in to a size 10 pair of jeans if it kills me!
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