B's lovely lady
Gold Member
Saturday 8th October
Back on sw 100%! I'm still feeling really ill, chesty cough so I'm not back exercising yet, I'm also on home standby from 3 - they can call me into work to go anywhere with 2 hours notice...
Breakfast: 2 poached eggs on toast (heb) with ketchup (1syn)
Lunch: salad with cous cous
Dinner: really depends if I'm in work or not....something from m&s if im at work.....
Snacks: hifi bar (heb2)
Back on sw 100%! I'm still feeling really ill, chesty cough so I'm not back exercising yet, I'm also on home standby from 3 - they can call me into work to go anywhere with 2 hours notice...
Breakfast: 2 poached eggs on toast (heb) with ketchup (1syn)
Lunch: salad with cous cous
Dinner: really depends if I'm in work or not....something from m&s if im at work.....
Snacks: hifi bar (heb2)