Diary of silencemylips - lets get on this!

Only 1lb loss this week, bit gutted but I expected it. Haven't done anything wrong but I think it's water retention from totm. Least there was a loss ey! Upping my water this week, last few days I've felt very dehydrated, so hoping this helps
 
silencemylips said:
Only 1lb loss this week, bit gutted but I expected it. Haven't done anything wrong but I think it's water retention from totm. Least there was a loss ey! Upping my water this week, last few days I've felt very dehydrated, so hoping this helps

Well done, 1lb is still going in the right direction! I have totally gone off the rails but back on today.. Feel like a need a detox!
 
Well done for getting back in it! I can imagine, does it give you motivation to stay on it now that you feel bloated and stuff after eating? I had a tandoori chicken and salad (with added cheeky onion baji) and thinking about it is wasn't a massive portion, it was relatively small and I felt stuffed!
 
silencemylips said:
Well done for getting back in it! I can imagine, does it give you motivation to stay on it now that you feel bloated and stuff after eating? I had a tandoori chicken and salad (with added cheeky onion baji) and thinking about it is wasn't a massive portion, it was relatively small and I felt stuffed!

Mmm I love Indian food! I find on this diet I can hardly eat even half of what I used to before, but I'm a real sucker for finishing everything on my plate and I hate leaving food so I'll just eat and eat even if I'm full! Something I really need to work on.
 
I used to be a little like that, but you've got to remember that's probably a goo factor in the weight gain. The other day at lunch I managed to stop myself grabbing for more chicken because I realised I felt full, and I felt a little guilty about feeling too full, like I'd cheated! Maybe get that thought into your mind and it might help you over come it?
 
Haha im in Yorkshire atm so it's not too random for where I am. Also had too much chicken from the BBQ and a few bits of lean bacon. Hope this doesn't effect much!
 
Yorkshire is where I am situated! Getting bored though I want to move to Manchester :D Ah you'll be fine with the chicken and bacon! The mint cake might kick you out of ketosis as its just sugar but if you only had a bite you might be ok.
 
Ahh! I stayed for a couple of days and went to the forbidden corner. Managed to stay in ketosis I think, just going to try ss until Saturday, have an earlier wi day this week so hoping I can still lose.
 
Oh my god how was it?! My boyfriend has promised to take me FOREVER but still hasn't! I looked at the website and it looks amazing.
 
It's really fun, apparently my boyfriend and I missed loads by not going through this wall, will have to go back!
 
Heyyy, doing well today! Made a chocolate and banana muffin this morning and now having some porridge, need to drink another litre though! Been out to an urban outfitters event and ended up getting a bargain top for £12, quite mod looking with a twist and a playsuit which is a little tight on the bum and thighs but in a few weeks time I think it'll be nice, so it's my little look forward to losing weight item! Shouldn't really be spending any money like caus I'm broke and got bot all pay but I've got a few freelance jobs this weekend. Also grabbed some pink hair dye and thinking to dye the tips of my hair.
 
Love your diary Hun your doing so well I went shopping today too also picked up a few 'that will fit soon' items! Choc and banana muffin! How do you make that! I'm also a makeup artist / beauty consultant! Who do you work for or is it just freelance you do? Xx
 
Hi! Thank you! I got a top today in a size small which fits perfectly, so happy about that and hoping the play suit fits well soon!
I work for MAC but I'm also a freelance MUA, trying to get more editorial stud this summer to build more on my portfolio.
 
Oh and choc and banana muffin! Use half an half packs, mix with water until a smooth consistency, not too runny and not too stiff and pop in the microwave for 1 minute to 1-20. Yummy!
 
Love finding you go down a size :) sure it will look lovely :) MAC amazing!!!! I work for Lancôme at the min previously worked for Chanel! Id love to work for MAC or bobbi brown I love all the products! :) xx
 
Ooh I'd love to have blonde hair with pink tips! I always wanted blonde with a peach dip dye, I think it would look ace. MUA is such a great job, im very jealous. I'm brilliant at applying my own makeup but hopeless at others haha.
 
silencemylips said:
Oh and choc and banana muffin! Use half an half packs, mix with water until a smooth consistency, not too runny and not too stiff and pop in the microwave for 1 minute to 1-20. Yummy!

Mmm loving the sound of the muffins
 
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