Differences in weight throughout the day!

4stone2go_xx

Silver Member
Well this may sound a tad silly but oh well lol... I always weigh 3 pounds heavier in an evening... Even on this diet! My weigh in is always first thing in the morning so do I stand by that weight or go off the evening weight?! So for instance I got weighed this morning and I am 10 stone 6 but if I weighed at tea time I would be 10 stone 9 for sure! So.... When I get to my goal of 9 stone 7 will I really be that weight or will that just be because I've been weighed first thing when my tummy is empty, my body water minimal n my muscle weight less?!

Just read that back and it does sound silly but hey ho lol... Xxx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6
 
I'm the same in that I weigh more in the evening. My weigh ins are evening time so I just stick with that. I'd just go with your official weigh in with your counsellor and make sure that when you're on maintenance you weigh in first thing to check you're on track. When you get to target on the official weigh in you could always reassess whether or not you want to drop an extra three pounds in CDC scales so you're at your real target in the evening- lol does that make since- just read it back!

In short- dont worry too much about a few pounds at different times of the day. In the morning you're probably not properly hydrated after your nights sleep etc. I bet most people fluctuate throughout the day x
 
You'll always weigh heavier in the evening after a day of consuming packs and drinking water. I don't bother weighing at any other time of day than in the morning - it's not accurate enough x
 
Every litre of water weighs 2.2 pounds, my consultant told me this. By the time you've had a million wees, then whats left in your body is the extra weight.

Well done on your journey so far
 
Thanks to everyone's replies :) I know I'm just being silly really! Lol n gg I'm sick of ur abuse lady! I'm gonna make sure u get kicked off this forum :) ahhaaa

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6
 
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