The final hurdle!!

[4stone2go_xx]

Hope the headache has passed this morning hun

Chocolate pudding very nice for a fix LOL

Have a good day Xx

Yup the headache has passed so im guessing ketosis has arrived the chocolate paste thing was lovely!!

Swimming with little girl today so will feel hungry after so will prob have 4th pack or a meal (like I'm supposed to) I won't be 'swimming' due to being with my daughter but it will be kind of exercise splashing around lol x x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[RebekahR]

Sounds like fun hun enjoy the splashing LOL

Have a good day x

 

[4stone2go_xx]

So today has gone well.... No temptations! I have had 4 packs as I felt I needed them.

Mild curry - not as expected but ok

Caramel - was nice!

Cottage pie - I liked this

Cafe latte shake - was ok I suppose

And 3 litres of water

End of day 3!!

Xxxx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[4stone2go_xx]

Day 4

Just had a red fruits shake and it was lovely! Tasted like angel delight yum

Need to get drinking the water today!!!

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[RebekahR]

They are lush especially with 1/2 milk mmm

Yum , have a good day Xx

 

[4stone2go_xx]

Sooo weighed this morning at 139 pounds so in 4 days I've gone from 145 to 139!! 9 pounds until my new goal eeeek

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[RebekahR]

Well done hunny that's great !!

 

[littlemumma]

Might as well pop my head in here too

 

[4stone2go_xx]

Hiiiiii

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[biggusburdus]

Hello! That a good result, well done you! You must be chuffed!

Sent from my iPad using MiniMins

 

[4stone2go_xx]

Hello! That a good result, well done you! You must be chuffed!

Sent from my iPad using MiniMins

Yup I'm chuffed to lose that in 4 days... My official week weigh in is on fri so hopefully I could of lost another couple of pounds!

Seein as I only had 1 week off from ss Cambridge diet I'm chuffed to have a big loss! X

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[Imogen129]

Well done!

 

[4stone2go_xx]

Well done!

Thank you x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[littlemumma]

Spurring me on girl with ur loss - hopefully mine will be good as iv had 5 weeks off now
Stay away from th fridge!!!! Haha x

 

[4stone2go_xx]

Day 6

Just had the porridge.... Wasn't too keen with the first mouthful but I started to like it half way through.... Not very sweet but really creamy

Anyways here's to another 100% day

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[4stone2go_xx]

Spurring me on girl with ur loss - hopefully mine will be good as iv had 5 weeks off now
Stay away from th fridge!!!! Haha x

Ooh it should be a good loss if u stick to it!! N tht doesn't include chewing food n spitting it out lady!! xx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!!

 

[4stone2go_xx]

So yesterday I went slightly crazy binging on diet products!!

I had sns porridge and chilli, 2 eggs, 2 Cambridge diet bars and a cd tetra!

Not too bad I suppose but not great... I'm doing 100% Cambridge 3 products today

On a good note I went to see my CDC yesterday evening and she weighed me at 9 stone 11 which is fab! There the scales I've always used so I'm happy with that

My plan is to Cambridge diet for a week and then go back to s&s

11 pounds to go wooop x x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!! w18:9.11

 

[biggusburdus]

So yesterday I went slightly crazy binging on diet products!!

I had sns porridge and chilli, 2 eggs, 2 Cambridge diet bars and a cd tetra!

Not too bad I suppose but not great... I'm doing 100% Cambridge 3 products today

On a good note I went to see my CDC yesterday evening and she weighed me at 9 stone 11 which is fab! There the scales I've always used so I'm happy with that

My plan is to Cambridge diet for a week and then go back to s&s

11 pounds to go wooop x x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!! w18:9.11

Good result! It's always better to go crazy on stuff you are allowed! Lol
Good luck for today.

Sent from my iPad using MiniMins

 

[4stone2go_xx]

Good result! It's always better to go crazy on stuff you are allowed! Lol
Good luck for today.

Sent from my iPad using MiniMins

Thank u

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!! w18:9.11

 

[4stone2go_xx]

So today's going well... I have had cd cookies n cream shake, porridge and i have got a sns soup lined up for later... Not looking forward to it!

Need to drink more water!

Xxx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11 w12:10.11 w13:10.6 w14:10.4 w15:10.0 w16:10.0 w17:10.5!!! w18:9.11