Evening all x
This is one very happy Dawnie tonight lol!
I'm so pleased I went swimming this morning. It was Lynica saying she'd get up and shred if I would get up and go swimming (thanks hunni!) so I thought I'd give it a go. Don't know why I get so nervous about situations...
but I do! I hate going places on my own, especially if I'm not that familiar with them. But I'm glad I made a real effort to go today
Anyway, I was in the pool just after 7.15am and was lucky enough to have it to myself for a few minutes, and even after that it was really quiet today. So I was thrilled to do an extra 10 lengths as I didn't have to rush off to work. And afterwards I asked about whether I needed an induction to use the gym next week or whether Sarah could show me how to use the equipment and she said it would be ok for Sarah to go through it. So...Sarah...would you mind please? x
I popped into a couple of charity shops on my way home and bought a couple of rather sexy little denim skirts for a pound each so I was well pleased with that!
And then I had the most gorgeous brunch of crunchy bran, ss milk, fresh mango, grapes and banana. I'll post a pic after this post.
This afternoon I started feeling a bit rough so I settled down to watch John Wayne on the TV and ended up having a power nap on the settee
And I woke up with a stinking cold!
Gona post my food and then get up to bed. Hopefully see you all tomorrow, if not later x
Red day
crunchy bran (B)
mango,banana,grapes
milk (1/2 A)
chicken stir fry
sweet chilli sauce (3)
jelly and yoghurt (1)
wine (6)
milky coffee (1/2 A)
hi fi bar (B)
Total syns - 10
Exercise - swimming 34 lengths