Hi guys x
Well who would have thought such a small pup could take up so much time lol!
We had such a lovely day yesterday. Spent the morning playing with and tidying up after our new little girl, don't know who was more tired tbh! Then madam had a quick bath and we set off with Daddy to visit an elderly chap from church and his daughter. They'd fallen in love with Suki on Sunday and asked us to bring her round yesterday. Suki was on her very best behavior and cuddled both of them before falling asleep on the carpet. Suki also met their 2 cats, but not for long as no sooner had she waddled over to them they hissed at her and ran away lol!
And then of course we had to get back in time for wi. Andrew took me in his car and we met Frances there (no Nattymo this week).
And...I lost 1.5lbs taking me to exactly 11st
So, if I lose next week I'll be in the tens woo woo!!!
Andrew lost 1/2lb which he was pleased with as he's had 2 big drinking nights out.
And Frances put a bit on which was expected as she was away on holiday last week.
And we won the raffle too!
And when I went to take a seat, a lady commented on how well I'd done and said I was an inspiration! Me!! She said I proved the diet worked and she was going to really knuckle down and start losing! So that was a lovely boost...made me blush actually.
While we were at group, Frances noticed a leaflet about success express, so our c explained it to the class and Frances and I are going to give it a go.
So I'll just put yesterdays food on here then I'm off to mow the front lawn while suki is asleep!
Thursdays Food Green
28g bran flakes (part B)
250ml SS milk (A)
Ryvita (rest of B)
Salmon (6)
Salad
Salad cream (2)
Jacket spud
Butter (2)
Beans
Cheese (A)
Salad cream (2)
Hi fi bar (B)
Total syns:- 12
