ProPoints Dippys diary 2014... this is my time!

[dippychk]

So today is like this

Sun 12th jan

Brunch:
2 x ryvita sweet onion 2pp
Tuna 112g 3pp
Xl mayo 1pp
3 x cups of tea 2pp for milk

Dinner:
Ww mushroom n broccoli wedges 7pp
3 x bacon 3pp.

18/26 so far

dippy xx

 

[Shez__x]

well done on just having a bite!!

 

[dippychk]

Monday 13th jan

Breakie:
40g weetabix choc minis 4pp
250ml soya milk light 2pp
Some on cereal, rest in tea.

Mid morn: banana and green tea.

Lunch:
Ww squeeze n stir veg soup 1pp
2 x ww bread 2pp
3 x oranges

Dinner:
170g lean pork loin 7pp
50g dry cous cous 5pp
Stir fry veg
1/4 jar ww roasted garlic sauce 1pp

Snacks:
Ww bread toasted x 1. 1pp
Ww cheese slice 1pp
ww Caramel cake bar 2pp

26/26

New week so 0/49




dippy xx

 

[Shez__x]

sounds like a good day
good luck with weigh in!!

 

[sarah88]

Good luck for wi!

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[dolly82]

Good luck for weigh in hun x

 

[dippychk]

Thanks every1 im nervous feelin quite bloated 2night due to totm. Hopefully it wil pass by the morn

dippy xx

 

[Tiger-lilly]

Good luck for WI

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[Sweet as pie]

Good luck with your WI

 

[dippychk]

2.5lb off

dippy xx

 

[dolly82]

2.5lb off

dippy xx

That's great Hun xx

 

[sarah88]

Well done

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[Shez__x]

wheyyyy thats excellent well done

 

[skinhead]

Well done!!

 

[dippychk]

Thanks. I know its not a huge amount for the first week but with bein not well and havin totm im very pleased onwards and downwards.

dippy xx

 

[Tiger-lilly]

Well done on tje weight loss. That's great!

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[dippychk]

HiFind planning the days food the night b4 makes it far easier to stay on plan. So 2moro:

Tues 14th jan

Breakie :
40g weetabix choc minis 4pp
250ml soya milk light 2pp
Some on cereal , rest in tea.

Mid morn
Banana and tea 1pp

Lunch:
Ww chkn soup 2pp
Ww bread x 2. 2pp
3 x oranges

Dinner :
6 x mini waffles 5pp
Ww chkn pasta bake 6pp

Snacks
Ww choc digestive 1pp

23/26
Wil update later.

5/49 weeklies used. Tryin to save them for sat night, goin out for a meal.

dippy xx

 

[dippychk]

Really need more ideas for a low pp lunch. im starvin by the time it gets to 3 in work. Plus I know il end up getin bored with soup. and sumfin quick as have half hour (strictly) have access to microwave and kettle and fridge. All answers on a postcard. Thinkin lower than 5/6pp.

dippy xx

 

[sarah88]

U could have a sandwich and cuppa soup for 6pp if u juse the right bread ect

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[dolly82]

Nice dalad with tuna/chicken/ham etc with a free dressing? X