katebushed
Member
Hi all started back on diet yesterday after putting on nearly 2 stone since in past year nearly a stone and a half being over past 2 months due to medication which is in the process of getting changed. Have done weight watchers on and off since 2005 and have always been successful (although hard) in getting weight off but much prefer the discover plan so gonna stick to old points and just weigh myself in house. Hopefully I stay focused hoping posting online while help. Started yday so heres my diary
Also if ive pointed anything incorrectly let me know im a bit out of practice lol!!
Wed
Breakfast
slice toast n l/cow light 2
Lunch
Lentil soup 1
slice bread 1 1/2
Dinner
Baked potatoe quite big 3 1/2
babybel 1 1/2
butter 1
veg paste 2
Lettace, red onion 0
chilli sauce 1
Snacks
Babybel 1 1/2
Tangerine & Grapes 1
Bread n butter 2
Lentil soup 1
chocolate 1
Mushrooms with babybel & tiny bit of butter done in frylight 2
22/22 points used
Wed
Breakfast
slice toast n l/cow light 2
Lunch
Lentil soup 1
slice bread 1 1/2
Dinner
Baked potatoe quite big 3 1/2
babybel 1 1/2
butter 1
veg paste 2
Lettace, red onion 0
chilli sauce 1
Snacks
Babybel 1 1/2
Tangerine & Grapes 1
Bread n butter 2
Lentil soup 1
chocolate 1
Mushrooms with babybel & tiny bit of butter done in frylight 2
22/22 points used