Do you have to use all your points???

haarge

Member
I had a lovely fruit salad for breakfast, then had a cheese salad sandwich and ww yogurt for lunch still have about 18pp left im off to work at 4pm and wont be home til nearly 11 but not feeling very hungry?? :confused:
 
U should use all ur dailies it's calculated so ur body doesn't feel starved!
 
You've hardly eaten anything today. You definitely need to eat more.
 
you don't HAVE to eat, but it's RECOMMENDABLE that you do eat all of your points. That means that if you have the odd day with 22 or 23pp rather than 26 it won't kill you, especially if you feel full, but constantly eating under the recommended amount can put your body into starvation mode. That said you have a long shift today, you really should pack a dinner for yourself as you will feel hungry later on! xx (I know it's too late for today now but it might be useful for future reference ;))
 
Thank you ladies on my way to work I grabbed a ww chicken curry and zapped it on my break :) just off to bed now ...day off tomorrow!!
 
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