Whiteybitey
Full Member
I used to have a nice treat after weigh in when I got weighed on a wed night, normally like a bar of choc, crisps etc but since I've changed to a morning class I don't. I know if I have a treat straight after I'll end up having an all day binge and it's not worth it for me!!
So now I have a nice day of yummy foods that are all within my points and normally have a low point lunch to allow for a crunchie or something after dinner, I actually feel much more in control that way!!x
So now I have a nice day of yummy foods that are all within my points and normally have a low point lunch to allow for a crunchie or something after dinner, I actually feel much more in control that way!!x