Doctorwhogirl's Journey of Maintenance on Discovery! :)

[doctorwhogirl]

Today's food

2 points catch up on last night's haribo snake 2p
Tesco Micro oats porridge 2
Skimmed milk 0.5
Strawberries and satsuma 0.5

Wholegrain wrap with seeds from tesco 3p
Tuna tin (small) 1p
lighter than light mayo and drop of ketchup 0.5p
Salad with peppers, onion, scallions 0p
Grilled red peppers in vinegar 0p (I think! )

Lidl Ice pop pear flavour 0.5p

Roast Beef 100g 4p
Carrots 0p
Cauliflower 0p
Tbsp gravy 0.5p
Peas 0.5p

Melon and grape tub 2p

Chewy Special K Bar 1.5
Raisins box 14g 0.5

Total 19/19

Exercise 4k jog

 

[bulldogdaisy]

Looks good and well done with your jog :0)

 

[Jaly]

Looks good and well done with the jog - that's amazing! Don't know how you managed it in this heat!

 

[doctorwhogirl]

thanks girls!

Well I'm in Ireland Jaly...it wasn't all that hot and then it started to lash rain!

 

[doctorwhogirl]

and new blog post!

Weight Watchers Community User Blog

 

[bulldogdaisy]

and new blog post!

Weight Watchers Community User Blog

Thanks for sharing :0)

 

[doctorwhogirl]

Here's today's food and plan for the rest of the day. I'll make any changes as they come

Tesco micro oats and skimmed milk 2.5p
Strawberries and clementine 0.5

Small taste of mammy's rhubarb tart! 1p

Kiwi 0.5
2 clementines 0.5

Chicken 2p
Homemade Korma sauce 1.5p
Sweet potato oven baked fries 2 p
Lidl Ice pop pear flavour 0.5 p

Tuna small tin 1p
Lighter than light mayo and ketchup 0.5p
Spring onions 0p
Rice cakes (3) 1p
SF Jelly 0p

Melon and grape 2p
Special K chewy bar 1.5p
Popcorn 40g airpopped kernals 1.5

Total 18.5/19

Exercise: I've boxing later!

I've decided to go back to weighing on a Thursday. That was always weigh in day so I'm going back to it. I know this means I've got extra days in this week but to be honest the way my clothes were today...it won't make any difference

x

 

[Jaly]

Aw, sorry to hear about the clothes Food looks good, enjoy boxing! ;D Rhubarb tart, yummy

 

[bulldogdaisy]

It makes sense to wi on a day that suits you best :0)

 

[bulldogdaisy]

Boxing sounds like a lot of fun,you do some good workouts :0)

 

[doctorwhogirl]

Yeah the boxing was epic last night! We had Katie Taylor's signed glove last night sitting at the top of the room! It was very inspirational! I was hopping around pretending I was her!

Here's today's plan!

Turkey rashers 1p
Melon tub from Tesco 1.5p
Natural Yoghurt 100g L.F 0.5p

Butternutsquash cubes roasted with cumin 0p
40g cous cous with veg 2p
Quorn chicken pieces 75g 1.5p
Kiwi 0.5p

Roast chicken 150g 2.5p
Cabbage 0p
Sweetcorn 0.5
Potato 1
Lidl ice lolly 0.5
SF jelly 0

Popcorn 2p
Special K bar 1.5 p
Strawberries 1p

That's 16/19 so I'll see what else I'll have. If my mum makes WW recipe scone I'll have one of them with jam for 2p! Or maybe some of the rhubarb tart....

Exercise: Jogging 4k

No weigh in today. I'm going back to doing it on a Thursday

 

[bulldogdaisy]

Glad you felt inspired at boxing,I used to do Boxercise,great workout,food looks good and the scone sounds very yummy :0)

 

[doctorwhogirl]

Just had to send this pic of my lunch! I used to eat this stuff all the time and I forgot how tasty it is!!




It's butter roasted with red onion and cumin seeds. Cous Cous with pepper onion and courgette and some curry powder and quorn chicken pieces. Yummy!!!!!!

 

[bulldogdaisy]

Just had to send this pic of my lunch! I used to eat this stuff all the time and I forgot how tasty it is!!

<img src="http://www.minimins.com/attachment.php?attachmentid=60732"/>

It's butter roasted with red onion and cumin seeds. Cous Cous with pepper onion and courgette and some curry powder and quorn chicken pieces. Yummy!!!!!!

Does sound and look very yummy :0)

 

[Jaly]

Looks delicious! Glad you enjoyed the boxing! xx

 

[GretaGrip]

Liking your diary and feeling your pain!

My suggestions - for what they're worth!

Don't glug gallons of water. New thinking is to drink when you're thirsty- obviously this is different when you're following the diet that I'm currently torturing myself with! And maybe keep a little eye in your carbs. However , your food diaries look pretty spot on.

Good luck - id like to see how you get on

 

[doctorwhogirl]

Thanks a million Greta! Weirdly I have cut down on the water a bit, I was drinking GALLONS! Feel less bloated from it I think. Am trying to cut down on carbs but I do find this hard. Am eating loads of veg though. Thanks for all the support ladies! Need to go have a good read of the diaries! Haven't had proper time in past few days at all!

Here's updated food for today

Yeah the boxing was epic last night! We had Katie Taylor's signed glove last night sitting at the top of the room! It was very inspirational! I was hopping around pretending I was her!

Here's today's plan!

Turkey rashers 1p
Melon tub from Tesco 1.5p
Natural Yoghurt 100g L.F 0.5p
Piece of tart 1p



Butternutsquash cubes roasted with cumin 0p
40g cous cous with veg 2p
Quorn chicken pieces 75g 1.5p
Weetabix bar 1p
Potato thins 1p

Roast chicken 150g 2.5p
Cabbage 0p
Sweetcorn 0.5
Potato 1
Lidl ice lolly x2 1
SF jelly 0

Popcorn 2p
Special K bar 1.5 p
Strawberries 0.5

That's 18.5/19

Exercise: Jogging 4k

Was a bit more snacky than I thought I'd b today. Lot of bits and pieces. But IN POINTS! That is the main thing!

 

[bulldogdaisy]

In points is the main thing for sure :0)

 

[doctorwhogirl]

Looks like a HUGE amount of food though!

 

[bulldogdaisy]

Nah..most of it is meals :0)