85poundsandcounting said:Hello, I've come to join you guys, as I'm starting again from home. Its not just the £5 a week its.....
(..I want to be slimmer of the week every time I lose, and I can if I'm the only one getting on my scales )
It mostly is the £5 a week tbh, my consultant wasn't great and I didn't get much out of meetings. I'm sure I can do this.
Hello, I've come to join you guys, as I'm starting again from home. Its not just the £5 a week its.....
(..I want to be slimmer of the week every time I lose, and I can if I'm the only one getting on my scales )
It mostly is the £5 a week tbh, my consultant wasn't great and I didn't get much out of meetings. I'm sure I can do this.
wychypoo said:Hi Blue,
Wine is my downfall too are you giving up drink all together or are you saving your syns for wine?
Hello all
I weighed in today , my first , and lost 4 lb whoop!!! This is over 6 days as I want to weigh on Sunday mornings not on a Monday.
I did have a bottle of wine and 2 g& slimline t's over the week, but apart from one highlights they were my only 'syns'
I haven't got any packs so am doing this from old knowledge and this groups help so I must be doing something right....,
Im a saturday weigher too Well done on your lossI weighed in on Saturday morning after only 4 days on plan and I've lost 2lbs! Must be doing something right! will be weighing weekly on a sat morning from now on
Charli2019 said:I weighed in on Saturday morning after only 4 days on plan and I've lost 2lbs! Must be doing something right! will be weighing weekly on a sat morning from now on
alwyn said:Just as a warning to you all - most varieties of "normal" no added sugar squash are free. Be careful with "high juice" versions though, a lot of them have Syns in them (usually 1 for 2 or 3 glasses).
I know it's not much but in case you're being super strict with yourselves I thought I'd let you know
hazebabes said:Hi im doing it from home with a 6 week old baby its ard to do much, i have nevee been to classes bought the books off ebay hopeful here tomorrow