leaserule said:Exactly what i needed. The EE day is as good as it sounds! Thanks Toni!
Hi everyone, i'm new to SW and im doing it from home. I have the info from Ebay but im not understanding the EE day. Is there a forum that could help explain this or anyone know of any websites with info on this!? Started on tue doing only red and green days and ive already lost 4lb so im very happy with the plan just would like to know about the EE day. Thanks in advance.
Really feeling like im not losing any weight at all this week, ive been exercising everyday and following the plan completely but feel really down
*hugs* It's impossible to know exactly what is happening to your body. I know it's frustrating, I've lost 15lbs since starting SW and in myself I feel no thinner. I'm lighter, but I've been measuring myself too and barely lost a couple of inches. I just have to trust that in time it will happen and meanwhile just be patient you're not going to drop it all overnight!
Well, I managed to lose 2lbs this week, despite not always being good. oops. Must try harder this week to stay on plan though.
Spookess said:Lost 3lb this week!! Get in!! Really pleased with that!!
Well done on your great losses. I'm thinking about joining you SW from home peeps. I currently go to group on a Wed. Have been going for quite a while and always stay for image therapy. However, for a while been finding group and C are demotivating me. Lots of new people joined after Christmas. When they hear what I have lost they look really impressed. Problem is they always go on to ask how long it took. When I say it took over a year to lose 4 stone they look disappointed and that makes me feel inadequate. I did my best! It's more of a marathon than a race for me. Then my C will use me as a cautionary tale as I tried SW before, stopped going to group, put it on and came back. I prefer to look forward and not be reminded of past failures. Sorry about the rant!
Well done on your great losses. I'm thinking about joining you SW from home peeps. I currently go to group on a Wed. Have been going for quite a while and always stay for image therapy. However, for a while been finding group and C are demotivating me. Lots of new people joined after Christmas. When they hear what I have lost they look really impressed. Problem is they always go on to ask how long it took. When I say it took over a year to lose 4 stone they look disappointed and that makes me feel inadequate. I did my best! It's more of a marathon than a race for me. Then my C will use me as a cautionary tale as I tried SW before, stopped going to group, put it on and came back. I prefer to look forward and not be reminded of past failures. Sorry about the rant!