charl_young
Gold Member
I never weigh myself in the week, it would be like torture I think! X
DOING SW FROM HOME???
- Thread starter Vitology
- Start date
charl_young
Gold Member
It helps I don't even have scales here tho!
fatgottago
Banned
my scales are tucked away under the bed until Friday mornings lol x
tatabubbly
Gold Member
My scales are hidden away until tuesday nights!
oh i have just recently aquired the linda mc cartney burgers and sausages, totally yummy!!
i have the SW book here to help me work out syns on my now green days! i find its working out well for me as i almost need my milk and cheese some days!!
oh i have just recently aquired the linda mc cartney burgers and sausages, totally yummy!!
i have the SW book here to help me work out syns on my now green days! i find its working out well for me as i almost need my milk and cheese some days!!
fatgottago
Banned
Oh yeah I love the linda mccartney sausages, great, but I am off wheat and gluten due to an intolereance, but have a little wheat now and again. x
charl_young
Gold Member
4, totally worth it, they are nice and massive! X
xTillyx
Silver Member
Hi guys diet still going well even though it's costing me a fortune making sure theres always things I can have in the house! Loads of fruit n veg etc.
Just bought some Pitta bead as I though they were a HeB but just realised their not! :-( How many syns per wholemeal pitta please? Haven't had one yet as wanted to check!
Cheers x
Just bought some Pitta bead as I though they were a HeB but just realised their not! :-( How many syns per wholemeal pitta please? Haven't had one yet as wanted to check!
Cheers x
charl_young
Gold Member
Wholemeal pittas are a hexB. Well the coop or asda ones... To be honest as long as its under 70g I just use any Wholemeal ones! X
Vegan*4*Life
Banned
Well done Tash!! :happy096:
Well done on a 2lb loss tash x
I really need to stay away from the scales nidweek, I have done 2 sneaky weigh-ins since monday, with a difference of 2lb between them! How much do you fluctuate through the week, or do you manage to stay away from the scales?
Maybe I need to hide them
Yes hide them, you will send yourself silly otherwise. Try to weigh on the same surface and similar time/clothes when you do weigh in too. That's what I do.
Syn free LM sausages?? Which ones? The standard ones are 2syns each.
Try weighing one. What make are they? If you use the search box you should be able to find out on here hon.
charl_young
Gold Member
The red onion and rosemary LM sausages are free and they are lovely! X
Vegan*4*Life
Banned
Ahhh never had those, I know they are vegan but never seen them. According to the website they should be in Asda and Sainsbury's but not near me they aren't. The standard ones are everywhere, Not sure why the red onion ones are free and the standard ones aren't....do you know? Perhaps they are higher in cals/fat lower in fibre???
charl_young
Gold Member
No idea as when you cook them they do seem quite oily! They do them in a big 24 hour asda near me, but I've never seen them anywhere else x
xTillyx
Silver Member
I need to invest in some kitchen scales as I don't have any at the min!
Ahh well I didn't end up having one but they were the Asda Wholemeal Pittas so I think they should be a HexB.
My dad made a quiche today with the cheese n broccoli pasta n sauce plus eggs...I heard about it on here and it was lovely! x
Ahh well I didn't end up having one but they were the Asda Wholemeal Pittas so I think they should be a HexB.
My dad made a quiche today with the cheese n broccoli pasta n sauce plus eggs...I heard about it on here and it was lovely!
x
charl_young
Gold Member
Yep asda ones are definitely a hexB. You're fine
xTillyx
Silver Member
Yep asda ones are definitely a hexB. You're fine
Thanks hun! X
redmel
Dreamer
That's good to know about the Asda and Co op pittas as they are the two main places I shop. I might get some from down the road and have an egg salad pitta xx
Yes, I do need ot hide the scales, I have tucked them away behind the fridge for now lol.
Does everyone here use their syns daily, or does anyone do it the 'weekly' way, where you allocate so many syns per week and don't worry what day you use them on? I have gone a little over today due to a stressful day with 3 poorly kids, so used all my syns and could really have done with something else synful, yet the last couple of days I haven't used the full quota and on some days ate the syns simply because I want to try and use the full 15 atm, so I have something to drop once I lose a bit of weight and losses slow down/stop.
I know it isn't the correct way to do it, but I was just ponderng over it? Wondering if it would help see me through the more stressful days?
Yes, I do need ot hide the scales, I have tucked them away behind the fridge for now lol.
Does everyone here use their syns daily, or does anyone do it the 'weekly' way, where you allocate so many syns per week and don't worry what day you use them on? I have gone a little over today due to a stressful day with 3 poorly kids, so used all my syns and could really have done with something else synful, yet the last couple of days I haven't used the full quota and on some days ate the syns simply because I want to try and use the full 15 atm, so I have something to drop once I lose a bit of weight and losses slow down/stop.
I know it isn't the correct way to do it, but I was just ponderng over it? Wondering if it would help see me through the more stressful days?
charl_young
Gold Member
If I'm going out then I try to have 2/3 a day then keep the rest as a backup for out time. I dont ever have very big losses though x
